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Bio My mission is to motivate and inspire the world through fitness. In-home / Online Personal Trainer. CrossFit addict. CF-L1. God is good all the time.
Will Arrufat (@willthetrainer) Instagram photos and videos
List of Instagram medias taken by Will Arrufat (@willthetrainer)
Today’s workout is in honor of Me because today is my birthday and I turn 39. Share your time and have fun!
Want to feel your abs burn? Try this workout and let me know how bad your abs burn. The run pace should be challenging so push yourself. Share your time!
A well built physique is a status symbol. It reflects you worked hard for it. No money can buy it, you cannot borrow it, you cannot inherit it, you cannot steal it. You cannot hold onto it without constant work. It shows discipline, it shows self-respect, it shows patience, work ethic, & passion. That is why I do what I do. #HWPO
Perfect weather to workout outside. RSVP your spot for this Wednesday @wodinthepark ➖➖➖➖➖➖➖➖➖➖➖➖ Experience an outdoor workout that will challenge your aerobic and anaerobic capacity and core strength with sprint drills, plyometrics exercises and conditioning circuits. Embrace the spring,workout outdoor, and gear up for summer! ➖➖➖➖➖➖➖➖➖➖➖➖ Time: 6:45pm Location: Central Park Price: 💥💥 $15.00 💥💥 ➖➖➖➖➖➖➖➖➖➖➖➖ Spaces are limited. To RSVP email me at firstname.lastname@example.org