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Will Arrufat (@willthetrainer) Instagram Profile Photo willthetrainer
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Will Arrufat

Bio My mission is to motivate and inspire the world through fitness. In-home / Online Personal Trainer. CrossFit addict. CF-L1. God is good all the time.

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Will Arrufat (@willthetrainer) Instagram photos and videos

List of Instagram medias taken by Will Arrufat (@willthetrainer)

image by Will Arrufat (@willthetrainer) with caption : "Today’s workout is in honor of Me because today is my birthday and I turn 39. Share your time and have fun!" - 1763147279033869145
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Today’s workout is in honor of Me because today is my birthday and I turn 39. Share your time and have fun!

image by Will Arrufat (@willthetrainer) with caption : "One because its Saturday and it’s my birthday tomorrow." - 1762711937080154851
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One because its Saturday and it’s my birthday tomorrow.

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Nothing but net ...

Relax. See the ball. Double !

image by Will Arrufat (@willthetrainer) with caption : "Forks Baseball ⚾️ Lets Go Yankees!" - 1762398750321588389
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Forks Baseball ⚾️ Lets Go Yankees!

Instagram Image by Will Arrufat (@willthetrainer) with caption : "Even thought we didn’t qualify for the @crossfitgames #AGOQ we gave workout 1 and 3 a shot. Nice way to start my bday we" at WillyB Crossfit - 1761922722688088528
WillyB Crossfit Report Download 2 106

Even thought we didn’t qualify for the @crossfitgames we gave workout 1 and 3 a shot. Nice way to start my bday weekend @ithappenz

Instagram Image by Will Arrufat (@willthetrainer) with caption : "It’s great to strengthen the mind. What book are you reading right now to strengthen your mind? #Readmore" at Union Square Park - 1761688594893981773

It’s great to strengthen the mind. What book are you reading right now to strengthen your mind?

image by Will Arrufat (@willthetrainer) with caption : "There's no room for excuses when chasing a dream #HWPO
📷 @marcantonimacias" - 1761232768135721407
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There's no room for excuses when chasing a dream 📷 @marcantonimacias

image by Will Arrufat (@willthetrainer) with caption : "Want to feel your abs burn? Try this workout and let me know how bad your abs burn. The run pace should be challenging s" - 1760932027613507614
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Want to feel your abs burn? Try this workout and let me know how bad your abs burn. The run pace should be challenging so push yourself. Share your time!

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When the goal is to get strong you hit your lifts hard! Snatch balance 3x2 170 lbs Front squats 3x2 235 lbs

Instagram Image by Will Arrufat (@willthetrainer) with caption : "A well built physique is a status symbol. It reflects you worked hard for it. No money can buy it, you cannot borrow it," at WillyB Crossfit - 1760308871816936661
WillyB Crossfit Report Download 4 134

A well built physique is a status symbol. It reflects you worked hard for it. No money can buy it, you cannot borrow it, you cannot inherit it, you cannot steal it. You cannot hold onto it without constant work. It shows discipline, it shows self-respect, it shows patience, work ethic, & passion. That is why I do what I do.

image by Will Arrufat (@willthetrainer) with caption : "You’ve got what it takes, but it will take everything you’ve got." - 1760235905137672725
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You’ve got what it takes, but it will take everything you’ve got.

image by Will Arrufat (@willthetrainer) with caption : "Oh MIAMI. Oh how I missed you. I can’t wait to see you again in 2 weeks. Looking forward to a much needed vacation with " - 1759755252090973369
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Oh MIAMI. Oh how I missed you. I can’t wait to see you again in 2 weeks. Looking forward to a much needed vacation with my peeps @ithappenz , @theorlandoo and @yohaymia24

When your abs decide to cramped up during your midline workout. Oh it hurt so much yet so good

Instagram Image by Will Arrufat (@willthetrainer) with caption : "Because when we do @crossfit hero wod we go all out @theorlandoo @ithappenz 
Nate
Amrap 20
2 RMU
4 HSPU
8 KBS 72 lbs
Sco" at WillyB Crossfit - 1759686065393907953

Because when we do @crossfit hero wod we go all out @theorlandoo @ithappenz Nate Amrap 20 2 RMU 4 HSPU 8 KBS 72 lbs Score: 16+7

image by Will Arrufat (@willthetrainer) with caption : "Your diet is number 1. You can live in the gym, but if you don’t eat clean you’re wasting your time. #healthylifestyle" - 1759111811942115344
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Your diet is number 1. You can live in the gym, but if you don’t eat clean you’re wasting your time.

Instagram Image by Will Arrufat (@willthetrainer) with caption : "Perfect weather to workout outside. RSVP your spot for this Wednesday @wodinthepark ➖➖➖➖➖➖➖➖➖➖➖➖
Experience an outdoor w" at Central Park - Sheep Meadow - 1759064860316061884

Perfect weather to workout outside. RSVP your spot for this Wednesday @wodinthepark ➖➖➖➖➖➖➖➖➖➖➖➖ Experience an outdoor workout that will challenge your aerobic and anaerobic capacity and core strength with sprint drills, plyometrics exercises and conditioning circuits. Embrace the spring,workout outdoor, and gear up for summer! ➖➖➖➖➖➖➖➖➖➖➖➖ Time: 6:45pm Location: Central Park Price: 💥💥 $15.00 💥💥 ➖➖➖➖➖➖➖➖➖➖➖➖ Spaces are limited. To RSVP email me at wodinthepark@gmail.com

Hit the lift. Re-rack the weights. Supports your brother @ithappenz lift. Hit the lift again.