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Bio UpYourFitness™ Creator of The @Daily_BAR📲 International Calisthenics Coach🌎 Personal Training in SI, NY 🗽
Mike Marchese (@upyourfitness) Instagram photos and videos
List of Instagram medias taken by Mike Marchese (@upyourfitness)
A big thank you to everyone who made this weekend at @actifitasia a tremendous success! The enthusiasm of attendees and the work ethic of fellow fitness pros made this a trip to remember. 🙏🏻 Special thanks to @euphoria_evolution @fitnesssg_reps @fitsingapore and everyone who came together for #actifitasia2018! 💪🏻
As per tradition, I always honor takeoff with a pre-flight selfie! Off to #Singapore to coach and work with plenty of eager fitness pros and people looking to broaden their horizons. Connecting in San Fran- 24 hours of travel time till Asia. Let's hope the wifi's consistent. 😅 Feel free to send me your best/worst/dankest memes for my entertainment & morale.
New Ninja Jump PR- 7 Plates! 🙌🏻 . . Only two weeks until my trip to Singapore 🇸🇬 for the @actifitasia fitness convention! April 6-9th I'll be coaching 3 continued education Workshops, including a course on #TheDailyBAR (Bodyweight Athletic Regimen), Fundamental #Inversions and Partner #Calisthenics Workouts! Visit @fitnesssg_reps @fitsingapore or @actifitasia for more information!
It's official! I'll be in conducting 3 courses in Singapore April 6-8th as a guest presenter at the @actifitasia! I'm looking forward to once again connecting with the @fitsingapore crew and those of you who attended my SEA Tour in 2017! Not only will you defy gravity, but many courses are ACE CEU approved! Sign up today- seats will fill up quick 🇸🇬