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Nicole Winhoffer (@nicolewinhoffer) Instagram Profile Photo nicolewinhoffer
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Nicole Winhoffer

Bio 🦄 Unicorn of the Fitness World 🔮📿🦄 NW Method Blends Art Science Music and Sports to calm the mind, transform the body, and free the soul.

Website https://nwchurch.vhx.tv/

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Instagram Image by Nicole Winhoffer (@nicolewinhoffer) with caption : "Happy Earth Day 🌱👑🐥☘️" at Hollywood Hills - 1763517143917282753
Hollywood Hills Report Download 13 818

Happy Earth Day 🌱👑🐥☘️

Report Download 5 452

Happy Earth Day 🌍🌟🌈🌻I just released a video “Cross-Training For Runners” today for all my cardio queens 🏃🏽‍♀️ out there who need to balance out their over-worked muscle groups. I got you ✊🏽 Use this video to counteract habitual movements and keep your body healthy and strong. Half toning half dance. 📼 link in bio 📺 • • • • •

Report Download 45 702

There’s an all toning situation in NYC tonight at 6:30pm. Get those inner thighs 🤩 And if you love to dance, try NW CHOREO on Saturday morning. Take the 9am Signature class and get Choreo for $10 off 💸 email info@nicolewinhoffer.com for the code. Who’s in class in LA this weekend? 👇🏽🙋🏽‍♀️ • • • • •

image by Nicole Winhoffer (@nicolewinhoffer) with caption : "let’s get physical 💦" - 1759779410132740012
Report Download 10 1.03K

let’s get physical 💦

Instagram Image by Nicole Winhoffer (@nicolewinhoffer) with caption : "Nothing brings more joy than seeing a transformation happen right before my eyes 👀. @alexistaylormonroe @khloekardashian" at Los Angeles, California - 1758871808305653059

Nothing brings more joy than seeing a transformation happen right before my eyes 👀. @alexistaylormonroe @khloekardashian @revengebody @eentertainment 📲 12 week program available on nicolewinhoffer.com ☝🏾link in bio

Report Download 22 571

I like to work the glutes 🍑 because they give us power to run 🏃🏽‍♀️ jump 🐸 climb stairs 👟and, if you shape them right, make a nice shelf to set your drink on 😂 Lift your booty, tighten your skin, and shape your thighs with these two moves. Or purchase a video to train with me from home. 👆🏽link in bio 👆🏽 • • • • • @realcoleworld

image by Nicole Winhoffer (@nicolewinhoffer) with caption : "exercise THAT ❤️ strongest muscle in the bawdy" - 1757621127745819352
Report Download 10 735

exercise THAT ❤️ strongest muscle in the bawdy

Instagram Image by Nicole Winhoffer (@nicolewinhoffer) with caption : "Good luck to all the artists performing at @coachella 🎉💃🏽🧟‍♂️... In the studio rehearsing... @ludacris @propelwater #NWM" at 3rd Street Dance - 1757097791399678767
3rd Street Dance Report Download 13 655

Good luck to all the artists performing at @coachella 🎉💃🏽🧟‍♂️... In the studio rehearsing... @ludacris @propelwater

Anyone can dance 🤘🏽 no really, anyone can dance. Saturday 10:15am NW CHOREO is happening in NYC. Want to get $10 off? 1. Sign up to take the 9am NW SIGNATURE (toning + dance) 2. Email info@nicolewinhoffer.com to get the promo code 3. Use the code to get $10 off the 10:15am NW CHOREO 4. Take both classes and feel amazing If you’re in LA, I’ll see you in class this Saturday 11am @thirdstreetdance ☀️ • • • • •

What, you thought chairs were for sitting? 😝🤘🏽 Try to work new muscles in the body, and create new ways of thinking. Plus my music is actually good. 🎧NYC: Monday 7am + 6:30pm / Tuesday 8am + 6:30pm / Wednesday 7am + 6:30pm 🎤LA: Saturday 11am Go to nicolewinhoffer.com to book! • • • • • &I @champagnepapi

image by Nicole Winhoffer (@nicolewinhoffer) with caption : "💋" - 1753105948928561579
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💋

Instagram Image by Nicole Winhoffer (@nicolewinhoffer) with caption : "Anybody who attends my workout classes know I love to teach against a good beat…now you can sweat with me while @Ludacri" at Los Angeles, California - 1751909386474797288

Anybody who attends my workout classes know I love to teach against a good beat…now you can sweat with me while @Ludacris performs LIVE at @Propelwater Co:Labs Fitness Festival May 5th – 6th in West Hollywood. It’s gonna be 🔥🔥🔥🔥. Besides us, there will be 40+ workouts, live DJs and other musical guests performing while you sweat plus special treats for all. For more info and to purchase tickets (point finger) hit the “Buy Now” link or visit PropelCoLabsLA.com