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Men's Health

Bio Your ultimate guide to fitness, health, weight loss, nutrition, sex, style & guy wisdom πŸ’ͺ | Here's Michael B. Jordan's workout πŸ‘‡

Website http://bit.ly/2CqCB1O

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Men's Fitness (@mensfitnessmag) Instagram Profile Photo mensfitnessmag

Men's Fitness

Men's Health Style (@menshealthstyle) Instagram Profile Photo menshealthstyle

Men's Health Style

BJ Gaddour (@bjgaddour) Instagram Profile Photo bjgaddour

BJ Gaddour

Men's Health UK (@menshealthuk) Instagram Profile Photo menshealthuk

Men's Health UK

Muscle & Fitness (@muscle_and_fitness) Instagram Profile Photo muscle_and_fitness

Muscle & Fitness

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image by Men's Health (@menshealthmag) with caption : "Looking good, @toddsnyderny. (πŸ“·: @andyryanphoto)" - 1720635969704833773
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Looking good, @toddsnyderny. (πŸ“·: @andyryanphoto)

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image by Men's Health (@menshealthmag) with caption : "Don’t look back in anger 😁 (πŸ“·: @richterfit)" - 1720461181531918289
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Don’t look back in anger 😁 (πŸ“·: @richterfit)

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image by Men's Health (@menshealthmag) with caption : "Soar above. (πŸ“·: @stevenlippman)" - 1719880002931303051
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Soar above. (πŸ“·: @stevenlippman)

image by Men's Health (@menshealthmag) with caption : "@xanbarksdale, a former minor league baseball player, is #MHStrong. After transitioning to coaching and recruiting, he h" - 1719779968596488073
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@xanbarksdale, a former minor league baseball player, is . After transitioning to coaching and recruiting, he had let himself go, falling into a schedule that included "lots of drive-thru meals and zero gym time." To fix his lifestyle, he started meal-prepping and writing down his daily diet and workout, and in 1 1/2 years he went from 230 pounds to 205. "I like competing, even against myself, so I track my progress to be better than last week," he says. Are you ? Tell us your story using the hashtag, and we could feature you next. (πŸ“·: @jeremykramerphoto)

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image by Men's Health (@menshealthmag) with caption : "Grains for gains. (πŸ“·: @christophertestani)" - 1719200148422488111
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Grains for gains. (πŸ“·: @christophertestani)