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Meg Squats (@megsquats) Instagram Profile Photo megsquats
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Meg Squats

Bio πŸ‘― Strong Strong Friend πŸ‹πŸ»β€β™€οΈ Strength Coach & Powerlifter πŸ’™ 2018 BBCOM Spokesmodel WINNER πŸŽ₯ YouTube: megsquats πŸ’ͺ🏼 REEBOK HAUL πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»

Website https://youtu.be/DwmAwb6V1q4

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Meg Squats (@megsquats) Instagram photos and videos

List of Instagram medias taken by Meg Squats (@megsquats)

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Thank you to everyone who participated in the live Q&A! I love you all! Always feel free to ask me or @bodybuildingcom for future recommendations or supplement questions in the future. We are always here to help πŸ’• β€”β€” As for what supps I’ve been loving lately: 1️⃣ Whey Protein: I use for my intra-workout shake and when I need a meal on the go. If you have a hard time getting protein, then supplement. (20% off with my link above) 2️⃣ Creatine: I mix in with my protein (5g daily). 3️⃣ Fish Oil: my old ass knees have felt better after working in a fish oil supplement. (30% off with my link above) 4️⃣ ZMA: over the summer I learned melatonin gives me nightmares. I switched to a nighttime ZMA supplement for enhanced recovery and to support falling asleep. πŸ‘‰πŸ» Click the link in my bio to learn more about my supplements.πŸ‘ˆπŸ»

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Tries Skiing Once 🎿 β›· πŸ‡ΊπŸ‡Έ I just uploaded my latest train like a pro video, where I attempt to recreate some of the awesome training sessions by @lindseyvonn. I even tried some skiing for the first time! I eat shit a few times, so click the link in my bio to watch. Vonn competes tomorrow in Downhill, so tune in to cheer her on! Also, go follow her IG for athlete inspiration, and tell her I sent you. Maybe we can be best friends?

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Deadlift and accessories from today. Finally things are clicking on my last hard day before a deload πŸ™πŸ˜‚ hope you all have a dope ass training session today. πŸ’•

image by Meg Squats (@megsquats) with caption : "I was gunna post a hot girl selfie to show you all my new hair, but then the waitress came by. REDHEDMEG IS BACK FROM TH" - 1717768027363297629
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I was gunna post a hot girl selfie to show you all my new hair, but then the waitress came by. REDHEDMEG IS BACK FROM THE DEAD!

image by Meg Squats (@megsquats) with caption : "Note to self: biceps look not bad in zercher squat photos πŸ˜‚ HAPPY SUNDAY. What chu training today? @bodybuildingcom" - 1717664027431371339
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Note to self: biceps look not bad in zercher squat photos πŸ˜‚ HAPPY SUNDAY. What chu training today? @bodybuildingcom