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laurenfisher
Lauren Fisher
Bio 24 | Fitness | Weightlifting | Travel | Life 🏋🏽♀️ 5 x CrossFit Games Athlete (3 Individual, 2 Team) #GrownStrong
Website http://lauren-fisher.com/
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San Diego always has my ❤️. Happy Earth Day. 🌍
Legs are coming back. 🤗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Clean + 2 Front Squats on the menu...🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fueled by @lesserevilsnacks new grain-free Paleo Puffs. 💪 My new favorite "cheat clean" snack before and after training. 😆
H A P P Y B I R T H D A Y to my oldest brother @abfisher0417. 🎉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Love this picture with all the Fisher girls (mom, grannie, me 🙋🏽♀️) just missing @ledurako. 😌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Enjoy all the 🎂 today 🤗
Clean Ladder VS. @rasmuswandersen 👊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For Time: 10 Squat Cleans (205/145lbs) 8 Squat Cleans (225/155) 6 Squat Cleans (245/165) 4 Squat Cleans (265/175) 2 Squat Cleans (275/185) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Rasmus won this time 😠 but got lucky because I fell backwards on one of my cleans and that’s where he pulled ahead. 🙈😂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thanks @tinomarini for the fun one. 🙌
Who else LOVES the feeling of putting clean sheets on the bed and sleeping in it that same night? 🙋🏼♀️😆 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @performasleep
All smiles before our morning track on Wednesday. This however was NOT how I looked after. 🤕 Thought we would beat the heat running at 8:30am, but it was already 95 degrees Fahrenheit outside. 😓 I felt like I was burning on the inside from the get go! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ One of those days where you just build time on your feet rather than worrying how fast you’re going. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We did: 3 sets of (3 x 600) Rest 40 seconds between reps, 5 minute rest between sets. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @aerobiccapacity @niketraining @roguefitness @compexusa @lesserevilsnacks @performasleep ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #IDiedALittleThisMorning #SoHot
Beach, sunsets, and the only 7-⭐️ hotel in the 🌎... Not a bad Saturday. ☺️
#TBT to that one time it felt like I was throwing a large stone over my shoulder... That bag was HEAVY 🙈 #WZA #150 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷: @marcelokodato