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Krystal Cantu (@krystalcantu) Instagram Profile Photo krystalcantu
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Krystal Cantu

Bio Mother 👶🏻 Crossfit Adaptive Athlete 🏋🏻‍♀️ 1st Phorm Elite Athlete 🇺🇸

Website http://krystalcantu.com/

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Bruna Marquezine ♡

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Krystal Cantu (@krystalcantu) Instagram photos and videos

List of Instagram medias taken by Krystal Cantu (@krystalcantu)

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New Year. Same Me. Same Goals. Eat Healthy - Do ALL the Crossfits- Be Grateful - Stay Humble.

CrossFit Tradition Report Download 51 1.59K

Crossfit total today. I wasn’t necessarily looking forward to one rep maxes today but I came out pretty satisfied with the outcome. If it’s one thing I want back more than anything, it’s my back squat. Gotta keep grinding. 195lb Deadlift - 175lb Back Squat - 30lb Strict Press

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See ya 2017 👋🏼

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No 7:30pm classes this week at @crossfittradition so if Dad isn’t home on time for 6:30pm, I head to our garage! Throw that Pitbull station on Spotify and weerrrkkkkk. 🤣

image by Krystal Cantu (@krystalcantu) with caption : "Merry Christmas 🎄" - 1677833326445926899
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Merry Christmas 🎄

image by Krystal Cantu (@krystalcantu) with caption : "Mom life, no damn filter. I am so tired! We have been up and down all weekend getting ready for tomorrow. It’ll be just " - 1677305099608595288
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Mom life, no damn filter. I am so tired! We have been up and down all weekend getting ready for tomorrow. It’ll be just us 3 but I really wanted to make those memories some we’ll never forget. Joaquin was too little and we were too damn tired last year to even lift a finger with a newborn. This year is so much more fun! At least I got to eat a few cookies for Santa. I may not sleep because I’m so excited to see Joaquin walk out of his room and finally open the gifts he’s been poking at for weeks. My mom always made Christmas so special for me and my sister and I can’t wait to start some new traditions with Joaquin! 😍😍😍😍 Be sure to check out my story to see a few things I’ve already got done for tomorrow 🤗

image by Krystal Cantu (@krystalcantu) with caption : "Happy Holidays. From our family, to yours." - 1675662838667733813
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Happy Holidays. From our family, to yours.

image by Krystal Cantu (@krystalcantu) with caption : "The Polar Express Train Ride 🚂 “Seeing is believing, but sometimes the most real things in the world are the things we c" - 1672629369595365721
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The Polar Express Train Ride 🚂 “Seeing is believing, but sometimes the most real things in the world are the things we can’t see.” 🎄

image by Krystal Cantu (@krystalcantu) with caption : "It’s really hard to see any progress in yourself when you look at yourself everyday but after I saw this picture we took" - 1666915780347080367
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It’s really hard to see any progress in yourself when you look at yourself everyday but after I saw this picture we took today, I definitely saw it. It’s taken me so long to get back to working out and getting back to myself. I struggled for so long to get motivated or even have the energy to get up and go workout. Daniel and I both have been going to Crossfit everyday and encouraging each other to get in there and do the work. I WAS NOT one of those bounce back moms within weeks. I probably kept gaining instead of losing. We still have a lot to go to get to where we both want but it’s nice to finally see it for ourselves 🙌🏼

image by Krystal Cantu (@krystalcantu) with caption : "Happy 30th to my one and only ❤️" - 1662201574515517537
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Happy 30th to my one and only ❤️

image by Krystal Cantu (@krystalcantu) with caption : "I watched you grow into a smart, independent, funny and loving little boy. You are my world and my heart. Happy 1st Birt" - 1661720373677720265
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I watched you grow into a smart, independent, funny and loving little boy. You are my world and my heart. Happy 1st Birthday kid.

Instagram Image by Krystal Cantu (@krystalcantu) with caption : "Family." at Peter Piper Pizza - 1658464949913205786

Family.