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KAYLA ITSINES

Bio with @Tobi_Pearce ❤️👫 Creators of the 'BBG' programs . @SWEAT TRAINER 💪💧 . Get my workouts here👇🏼

Website http://www.kaylaitsines.com/app

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image by KAYLA ITSINES (@kayla_itsines) with caption : "Avo on toast WITH strawberries !! Has anyone tried this? Is this something I need to try !?! Let me know I’m in the comm" - 1719297339389448068
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Avo on toast WITH strawberries !! Has anyone tried this? Is this something I need to try !?! Let me know I’m in the comments below ❤️ www.kaylaitsines.com/app @fit.foodie.nutter

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ABS!! So I’ve been trying to add these into my workouts after I have finished an entire circuit. So I will do my FOUR exercises in circuit ONE... PLUS... 20reps of hanging leg raises! I tried my best to record some of these for you. As most of you may already know, I freak out a little bit if things aren’t perfect.... so you can imagine my face when i realised my camera had moved slightly sideways and I filmed my workout with the camera NOT STRAIGHT!! 😫😫 hahhaa so if it sort of looks like the room is tilted.... that was my bad!! 😂 www.kaylaitsines.com/app

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image by KAYLA ITSINES (@kayla_itsines) with caption : "I was SO EXCITED to see the beautiful @katherineheigl using my program!! Check out her amazing progress!! 😍😍 If YOU want" - 1718904976829821715
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I was SO EXCITED to see the beautiful @katherineheigl using my program!! Check out her amazing progress!! 😍😍 If YOU want to try it out today, just click the link in my bio (visit www.kaylaitsines.com/app) 😍😘

image by KAYLA ITSINES (@kayla_itsines) with caption : "I'm not just talking about what you see in the mirror, I'm also talking about what you FEEL on the inside too. Yes your " - 1718863523415996523
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I'm not just talking about what you see in the mirror, I'm also talking about what you FEEL on the inside too. Yes your body changes, but the biggest change that will happen, is in your mind!! www.kaylaitsines.com/app

image by KAYLA ITSINES (@kayla_itsines) with caption : "#bbgprogress 💛💛 @mandas_fitjourney progress using my #bbg program 😍 She says “Exactly 1 year in this #transformation . I" - 1718767227145498899
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💛💛 @mandas_fitjourney progress using my program 😍 She says “Exactly 1 year in this . It's crazy to think of the changes that have happened over the past year that have contributed. Finding motivation back for eating better, finding the confidence to remove chemicals from my body (hormonal contraceptives) and also finally getting back into . Those who know me, know I've been on and off with the for a few years, but the past year has been a lot more committed. I haven't followed it exactly, but regularly enough to make a difference. I've been doing it at home with basically no equipment until the past 3 weeks where I have been doing at the gym as part of the @sweat (which I absolutely love by the way!) I don't know where I can credit the full transformation, but for the energy, the confidence, and the definition that I'm slowly getting, that's all @kayla_itsines BBG. This community is the best, most supportive, kind community - I love it!" www.kaylaitsines.com/app

image by KAYLA ITSINES (@kayla_itsines) with caption : "Whats your favourite ??? Im going with PINK today for sure!! @stylerunner www.kaylaitsines.com/app" - 1718606258096183881
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Whats your favourite ??? Im going with PINK today for sure!! @stylerunner www.kaylaitsines.com/app