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Hunter Cook (@hunterfitness) Instagram Profile Photo hunterfitness
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Hunter Cook

Bio Let's see: Coffee☕️ My fiancé + our bulldog🎎🐶 And the occasional post about fitness💪 Because I'm supposed to, right? Welcome to HunterFitness

Website http://hunterfitness.com/

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Hunter Cook (@hunterfitness) Instagram photos and videos

List of Instagram medias taken by Hunter Cook (@hunterfitness)

Instagram Image by Hunter Cook (@hunterfitness) with caption : "@drandreospina , @deweynielsen , @bryanmarugg , and myself are here at @projectmoveco in Littleton, CO for the FRC Mobil" at Project MOVE - 1762435282248030531
Project MOVE Report Download 1 239

@drandreospina , @deweynielsen , @bryanmarugg , and myself are here at @projectmoveco in Littleton, CO for the FRC Mobility Specialist Certification. ⠀ Looking forward to the next 2 days with a packed house! ⠀

Report Download 25 295

A few weeks ago, the European @cirquedusoleil performers were coming through Southern California on their North American Tour. ⠀ While performing in San Diego, I had the absolute honor of training the acrobats and ice skaters to warm them up for their performance that night. ⠀ Naturally, I took them through one of my KINSTRETCH classes. The feedback was phenomenal. ⠀ I want to thank all the performers who attended my class and who gave me their all. ⠀ I have always admired circus performers, and couldn’t have been happier with the opportunity to work with such a talented and hard working group of people. ⠀ Check out this testimonial from one of the acrobats who attended FRC just a few weeks earlier- ⠀ “As a professional circus performer/acrobat- my body is my career and it’s important to me to take the best care of it possible. I’ve tried lots of the popular systems in the past but none have given me the results or the ‘pain free’-ness that FRC has given me. In the past month I have (somewhat crudely) implemented the things I learnt at the FRC seminar in San Jose, and have seen improvements in my mobility and specifically improvements in my position for my sport/discipline as well as being consistently more pain free and requiring less time to feel ‘warm’ or ready for action. I feel more resilient, more structurally sound and just all around pretty fucking good because of my implementation of the FRC system into my own acrobatic training.” - Nathan Price, @standingacrobatics , Professional Acrobat for Cirque De Soleil ⠀ Hope to have the opportunity to work with more circus performers as time goes on. Thank you for the invite, Nathan. ⠀ @drandreospina @kinstretch

Instagram Image by Hunter Cook (@hunterfitness) with caption : "Stretching?
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Lengthened hamstring-stuff work?
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Compression?
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Regressive angle hip flexor work?
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Yoga?
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Mobility?
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" at Long Beach, California - 1760513758079442662

Stretching? ⠀ Lengthened hamstring-stuff work? ⠀ Compression? ⠀ Regressive angle hip flexor work? ⠀ Yoga? ⠀ Mobility? ⠀ Flap check? Hat tip to @sarahscottpole for keeping me in the know. ⠀ Who cares. It’s just a photo of me in short shorts making shapes. ⠀ 🤷🏼‍♂️ ⠀ 📸- @5sensesphotography ⠀ If you’re still reading- please go to @5sensesphotography page and wish him a happy birthday for me. He deserves it. He makes me look way more impressive than I am in all my photos.

Instagram Image by Hunter Cook (@hunterfitness) with caption : "Jet lag feels.
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And Rasco appears to be permanently jet lagged.
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Two days of jet lag down and approx 15 to go. 😰😭
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#H" at Long Beach, California - 1759770543835385300

Jet lag feels. ⠀ And Rasco appears to be permanently jet lagged. ⠀ Two days of jet lag down and approx 15 to go. 😰😭 ⠀

GYM NO. 4 Report Download 12 489

“Hunter's knowledge of how the human body is meant to move is second to none. Even more impressive is his ability to teach and connect. ⠀ At the beginning of his Kinstretch class, he approached me to discuss my unique injuries and limitations. He spent another 15 minutes with the class discussing important concepts to get the most out of each movement. We then worked through the whole body, giving me an appreciation of my body's capabilities and limitations. We finished with targeting problem areas and deep breathing exercises. I left his class feeling limber, rejuvenated, and craving more. ⠀ I highly recommend Hunter to anyone looking to improve how they move and feel!” - Dr. Mitch Broser, FRCms @mbroser ⠀ We’re back from Australia and KINSTRETCH classes resume in Long Beach, CA- today! ⠀ One class at lunch today. Three classes on Thursday. ⠀ If you want more information about classes- sign up here- ⠀ Hunterfitness.com/kinstretchclass ⠀

Instagram Image by Hunter Cook (@hunterfitness) with caption : "Thinking about last nights’ Sunset as we wait to board our flight at Sydney airport.
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Sure gonna miss this place.
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(We" at Manly Beach, Sydney Australia - 1757654096418036830

Thinking about last nights’ Sunset as we wait to board our flight at Sydney airport. ⠀ Sure gonna miss this place. ⠀ (We’ll be back.) ⠀

Sydney, Australia Report Download 43 1.63K

I’m not a zoo person at all- just kinda makes me uncomfortable. ⠀ But- I wasn’t leaving Australia without meeting a damn Koala. And a kangaroo. And a wallaby. But most importantly- the koalas Kimura and Sydney. ⠀ Strange creatures. But damn cute. ⠀

image by Hunter Cook (@hunterfitness) with caption : "Spent the whole day on the Great Barrier Reef yesterday. Having a hard time getting the photos off the GoPro otherwise w" - 1756428622434133606
Report Download 8 653

Spent the whole day on the Great Barrier Reef yesterday. Having a hard time getting the photos off the GoPro otherwise would have posted some video already. ⠀ Flew back to Sydney and made it back to Manly in the arvo (see what I did there? Im trying to sound like the locals) to go surfing with @sydneystrengthconditioning ⠀ Great waves to have fun today and got to see a pod of dolphins playing in the waves. ⠀ Coffee and juice break now- then back to the city for dinner. Our vaca is slowly coming to a close. ⠀

image by Hunter Cook (@hunterfitness) with caption : "Don’t mind this temporary break in vacation photos but I have to congratulate one of my athletes on his performance whil" - 1756113564487125880
Report Download 1 257

Don’t mind this temporary break in vacation photos but I have to congratulate one of my athletes on his performance while I’ve been away. ⠀ Tommy is one of the hardest working athletes I’ve had the opportunity to work with and I couldn’t be more proud of him placing in his competition last week. ⠀ He’s a humble man who won’t accept anything less than gold, and I can’t wait to see the work he puts in for the next 7 weeks. ⠀ I have a lot of friends in the jiu jitsu world and it’s been a pleasure to be a part of the training for him. I have so much respect for the sport. ⠀ @goldmedalmentality ・・・ Yesterday just wasn’t my day, but I did learn a lot about my jiu-jitsu — I can hang with the bigger competitors. . . This was my second competition at the purple belt level (which I received in October 2017), and my first competition at higher weight class — I moved from 127 to 141. I weighed in 4 lbs. under the limit and I definitely felt it in the finals. I battled a multiple time champion and the height and weight difference was apparent. I didn’t feel outclassed but I definitely need more time to add a few more lbs. of functional lean mass. . . While I was up in points and advantages, I submitted my quarterfinals opponent with 1 second left on the clock (lapel choke from the back). My semi-finals match was finished within 2 minutes (armbar from the guard). My finals match went the distance and I lost via points. . . Thank you to my teammates, professors, coaches, opponents, and babymama. There is about 7 weeks until I fly to Las Vegas to compete in the American Nationals, so I have no more time to dwell. I’m moving forward and making the necessary adjustments. . . @villainsjj // @undefeatedinc

Instagram Image by Hunter Cook (@hunterfitness) with caption : "The Blue Mountains after our trail run yesterday.
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Australia is just incredible. This trip is getting better each day. " at Three Sisters Blue Mountains - 1755010949527522897

The Blue Mountains after our trail run yesterday. ⠀ Australia is just incredible. This trip is getting better each day. Grateful. ⠀

Instagram Image by Hunter Cook (@hunterfitness) with caption : "@sydneystrengthconditioning and myself playing around with Dragon Squats @ Manly Beach today.
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What a damn beautiful pl" at Manly Beach, Sydney Australia - 1754922611269273717

@sydneystrengthconditioning and myself playing around with Dragon Squats @ Manly Beach today. ⠀ What a damn beautiful playground. Put a good 10 miles in walking around the beaches here and now heading back to pack and head to Cairns. ⠀ Heading to the Great Barrier Reef next! ⠀ 📸- @miss_di0r_n_rasc0

Instagram Image by Hunter Cook (@hunterfitness) with caption : "I’m basically a professional trail runner now.
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📸- @deweynielsen as my photographer and manager for the day so I - don’" at Blue Mountains National Park - 1754178003610589339

I’m basically a professional trail runner now. ⠀ 📸- @deweynielsen as my photographer and manager for the day so I - don’t get lost- don’t let anything in Australia kill me- don’t eat shit and tear everything in my ankle... again. 🤷🏼‍♂️ ⠀ What a damn good day in the mountains. ⠀