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Gideon Akande (@getfitwithgiddy) Instagram Profile Photo getfitwithgiddy
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Gideon Akande

Bio •@MensHealthMag Top Trainer •@PropelWater powered partner •@RIPTENSITY training program creator •2x Chicago Golden Gloves champ🥊 🇳🇬🇺🇸

Website http://www.gideonakande.com/classes-events

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List of Instagram medias taken by Gideon Akande (@getfitwithgiddy)

to outdoor training drills! Chicago - whose ready to start in May?!🙋🏿‍♂️ ___

Instagram Image by Gideon Akande (@getfitwithgiddy) with caption : "On the go today, so this quick fuel injection was right on the money. ⛽️
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Greek yogurt, bananas, and raspberries. Sim" at Chicago, Illinois - 1760995104435560002

On the go today, so this quick fuel injection was right on the money. ⛽️ ___ Greek yogurt, bananas, and raspberries. Simple enough. 🤷🏿‍♂️ ___ What’s your go-to breakfast❓ ___

came knockin’, I came answerin’!🗣‼️ ___ I stepped it up with hurdles, battle ropes, and a sandbell.😤💪🏿 ___ Spend :15 at each station followed by :45 of rest. 10 rounds to keep it gangsta! ___ What are you doing for Workout Wednesday?👀💦 ___ @lululemonmen @on_running

Instagram Image by Gideon Akande (@getfitwithgiddy) with caption : "Philly! Home of the NFL🏈 and NCAA🏀 Champions: Here we come!🏆
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On Sunday, April 29th from 1-2:30PM, join me and hometo" at Philadelphia, Pennsylvania - 1760244600675791319

Philly! Home of the NFL🏈 and NCAA🏀 Champions: Here we come!🏆 ___ On Sunday, April 29th from 1-2:30PM, join me and hometown inspiration Fabiana (@fabiana_ferrarini) for the “FABI AND GIDDY EXPERIENCE”! ___ Along with your weekend pass to the Philadelphia Fit Expo (@thefitexpo), come for a meet & greet, private group workout, Q&A, and photos plus be entered to win a grand prize package worth over $3500! ___ For tickets and more info, click the link in bio (classes/events)! See you there! ___

Instagram Image by Gideon Akande (@getfitwithgiddy) with caption : "That look when class was done 5 minutes ago, but you’re so wrecked that you can only find comfort in clutching your wate" at CorePower Yoga - 1759919613100169838
CorePower Yoga Report Download 88 807

That look when class was done 5 minutes ago, but you’re so wrecked that you can only find comfort in clutching your water bottle.😵 ___ Who knows that feeling? 🙋🏿‍♂️ ___

Started my morning off right with an upper body blast. 💪🏿💯 ___ This superset used ✌🏿 moves: Bicep curl to shoulder press combo and a push-up to renegade row combo.👌🏿 ___ Check out my IG story on a quick breakdown of my form cues. Then try it in your next workout!🥇 ___ @rhone

This is my first installment of “Giddy’s Monday Move”!📆 ___ Hopefully you enjoy the Hip Pike Push Up! Give it a try and let me see you knock it out.👀💪🏿 Tag me and use the hashtag so I can repost you!👏🏿😋 ___

Instagram Image by Gideon Akande (@getfitwithgiddy) with caption : "LOS ANGELES- Here we come! 
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Thrilled to be HEADLINING at the @PropelWater Co:Labs Fitness Festival in LA, May 5-6.💪🏿" at Los Angeles, California - 1756874898192743270

LOS ANGELES- Here we come! ___ Thrilled to be HEADLINING at the @PropelWater Co:Labs Fitness Festival in LA, May 5-6.💪🏿 ___ Check out the link in bio (classes and events) to grab your tickets to sweat with us, take classes with Ludacris, Icona Pop (performing LIVE during my workout), Daya, Yuna, and much more. 🎊 ___ Want to experience it for FREE? Like this picture, follow @PropelWater, and comment below with “” to WIN!🏆 There will be 3 lucky winners selected! ___ NYC & Chicago: Stay tuned.👀We’re coming your way soon!👌🏿 ___

Prepare, Perform, and Recover. ___ Last week I joined @asweatlife for an informative experience at the @powerplateusa store in Chicago. It was great to be reminded about the benefits of vibration technology.👨🏿‍🎓 ___ Imagine this: the plate can cause up to 50 involuntary muscle contractions per second!👏🏿 That’s while performing exercises, stretches, and general movements that you’re ALREADY doing. Of course I had to jump on it and give it the “Giddy Test”.💪🏿 Looking forward to playing with it some more. ___ I’m not being paid for this post, just thought some of you may have seen this piece of equipment and wondered how it worked. Give it a shake (pun intended) and let me know what you think!👌🏿 ___ 🎧Travis Scott - Goosebumps ___ @powerplateusa @rhone

Instagram Image by Gideon Akande (@getfitwithgiddy) with caption : "#tbt to 1998. 8th grade graduation. Lil bro looking like the 5th member of Boyz II Men. 😂
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#dontgrowupitsatrap #Gideo" at Walt Disney Magnet School PTA - 1756218016189108249

to 1998. 8th grade graduation. Lil bro looking like the 5th member of Boyz II Men. 😂 ___

Instagram Image by Gideon Akande (@getfitwithgiddy) with caption : "#tbt to Thailand - filming home workouts for @nordictrack with my brother John (@johnpeelfitness).
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Needless to say, " at Bangkok, Thailand - 1755998900354181450

to Thailand - filming home workouts for @nordictrack with my brother John (@johnpeelfitness). ___ Needless to say, we blended right in. ___ @nordictrack @ifit #🇹🇭

Today is a perfect day to move! So MOVE!🏃🏿‍♂️💨 ___ Which plank variation are you down to try?! ___ 🎧Murphy Lee, Nelly, Diddy - Shake Ya Feather ___ @niketraining

Instagram Image by Gideon Akande (@getfitwithgiddy) with caption : "“Come take yoga sculpt,” they said. “It’s only 5-10lb weights,” they said. “It’ll be fun,” they said. 😵😵😵😵😵😵😵
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It get" at CorePower Yoga - 1754466592924914508
CorePower Yoga Report Download 124 1.08K

“Come take yoga sculpt,” they said. “It’s only 5-10lb weights,” they said. “It’ll be fun,” they said. 😵😵😵😵😵😵😵 ___ It gets me every time! What’s that one exercise or workout that crushes you without fail?! ___

Instagram Image by Gideon Akande (@getfitwithgiddy) with caption : "Happy Monday from my guy and me! 🧔🏿👶🏽 ____
#UncleGiddy #NephewAsaph #AnAsaphADay #BigUnc #Monday #GideonAkande #wegotgoa" at Atlanta, Georgia - 1753761694671685238
Atlanta, Georgia Report Download 88 1.09K

Happy Monday from my guy and me! 🧔🏿👶🏽 ____

After knocking down a tree with an accidental shoulder bump,🤷🏿‍♂️ I felt compelled to conduct an outdoor bodyweight session with its trunk.😅🌲 ___ Footage captured by a friendly neighborhood squirrel. 📽🐿 ___ 🎧Jermaine Dupri - Welcome To Atlanta ___ @Rhone

Grab life by the battle ropes and slam ‘em… HARD! Tag a friend you’d battle with! 👊🏿💪🏿 ___

New Week.✅ New Month.✅ Whose working?🙋🏿‍♂️✅ ___ 🎧Ty Dolla $ign - Love U Better ___

Dumbbell bench presses💪🏿 followed by explosive push ups💥 = PUMP LIKE NO OTHER! ___ 5 sets of 10 presses and 5 pushes. ___ Don’t plan on raising your arms above head for two days.🙋🏿‍♂️🤷🏿‍♂️ ___ @on_running