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Gideon Akande (@getfitwithgiddy) Instagram Profile Photo getfitwithgiddy
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Gideon Akande

Bio •@MensHealth Top Trainer •@PropelWater powered partner •@VitalProteins sponsored athlete •@RIPTENSITY creator •2x Chicago Golden Gloves champ🥊 🇳🇬🇺🇸

Website http://www.gideonakande.com/

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Men's Health (@menshealthmag) Instagram Profile Photo menshealthmag

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RIPTENSITY DVD (@riptensity) Instagram Profile Photo riptensity

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Curtis Williams (@curtiswilliams17) Instagram Profile Photo curtiswilliams17

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Gideon Akande (@getfitwithgiddy) Instagram photos and videos

List of Instagram medias taken by Gideon Akande (@getfitwithgiddy)

Rodale Inc. Report Download 133 519

Burpees are fun! Agree or disagree? Comment with👌🏿or 🤮. ___

I’m telling God and putting it out there: I want in on the next CREED and BLACK PANTHER movies!🙏🏿📽 ___ A few weeks ago, I asked Gunnar Peterson (@gunnarfitness) how he prepared Sly Stallone (@officialslystallone) for his Rocky franchise. He answered by showing me the playground that is his facility.🤤👀 ___ Use these ideas to freshen up your combat/cardio training. These will have you feeling all types of dead and alive at the same time!😵😁 ___ Tag @officialslystallone and @michaelbjordan and let them know Giddy’s Ready!💪🏿 ___ 🎧Bill Conti - Gonna Fly Now ___ @rhone @propel @gatorade @titleboxing @niketraining

🙅🏿‍♂️🌴Never bring sand to the beach, but sand to the gym is OK.🏋🏾‍♂️👌🏿 ___ Here is a total body circuit using a @hyperwear sandbell. I completed 10 reps of each exercise in the order shown. The kicker is that you complete as many rounds as possible in 30 sweat-filled minutes!😱😅 ___ 🔥🔥The flames build quickly when you set your timer and GO!🔥🔥 ___ Tag and challenge a partner in the comments!⚔️👇🏿 ___ 🎧Migos - White Sand ___ @on_running @hyperwear

Momma always said not to play ball indoors. 🙎🏾‍♀️Well, momma ain’t here right now, so ball out!🤷🏿‍♂️🏀⚾️🏐 ___ For this workout, I teamed up with my New York brethren, Gerren (@gerrenliles)👯‍♂️. Most people hesitate to grab the oversized @Dynamaxusa medicine balls. Use this circuit as motivation to get busy! 🏃🏿‍♂️ ___ Tag a friend, follow ➡️ @gerrenliles, and let us know which is your favorite move in the comments below👇🏿! Happy Friday!😁 ___ 🎧Steve Aoki ft. Lil Uzi Vert - Been Ballin ___ @niketraining

Instagram Image by Gideon Akande (@getfitwithgiddy) with caption : "I’ll pull down a cloud for you☁️
I’ll circle the stars and bring you one back💫
I’ll walk through the sun for you☀️
Cause" at Chicago, Illinois - 1714726361003070328
Chicago, Illinois Report Download 67 1.06K

I’ll pull down a cloud for you☁️ I’ll circle the stars and bring you one back💫 I’ll walk through the sun for you☀️ Cause there's something you do that got me walkin' on the moon🌙🚶🏿‍♂️ ___ Happy Valentine’s Day @luly_524! ❣️💕💕❣️

Instagram Image by Gideon Akande (@getfitwithgiddy) with caption : "That look you give your trainer when they said you had 10 seconds left...
___
...20 seconds ago.⏱🤷🏿‍♂️🤬
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@nordictrack" at Maya Bay, Koh Phi Phi Leh - 1714148205321868663

That look you give your trainer when they said you had 10 seconds left... ___ ...20 seconds ago.⏱🤷🏿‍♂️🤬 ___ @nordictrack @ifit