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Bio 👸🏼🐨🐻🍔🦂✨ #Iam1stPhorm Contact: email@example.com
Emily Sears (@emilysears) Instagram photos and videos
List of Instagram medias taken by Emily Sears (@emilysears)
Some people find it hard to believe a woman can have beauty and brains. I find it hard to believe there’s a woman alive who doesn’t have both.
What motivates you? I believe at the moment there’s a shift happening in the world and we are starting to realize that we have lost the balance it requires to become whole. Self betterment is about finding harmony and balance in who you are. Your physical body is one aspect of this, and that’s what we tend to focus on in our fitness goals but it’s just attending to one part of the machine. What I love about @1stPhorm CEO @andyfrisellas podcast is there’s a whole range of topics, from relationships, to career in business, to money and goals and starting. There’s information that’s accessible and available for you guys as a resource. Self betterment doesn’t have to be this exclusive selective thing found in dusty corners of old library’s or hidden under a yoga mat on an expensive retreat in a faraway place. The beauty of the world we live in is that right now, where you’re sitting, in you car or in the gym or at home, on the train, wherever - if you have a smart phone you have access to ideas and information that can change your life if you’re open to receive it. Check out the link to @andyfrisella podcast in my story now, I’m going to post the link because I think especially for the men who follow me it’s going to resonate. . Sports bra from #1stphorm . #iam1stphorm #selfimprovement #motivation #body #mind #spirit #money #yeaisaidmoneytoolifeisexpensive #gym
There’s a lot of fake people in this world. That’s why I’m so grateful for my @1stphorm #phamily. Having friends like @lindseypelas it’s so important to me because here’s the thing. The real people aren’t just going to go along with whatever they think you want to hear. They’re going to be honest and tell you the truth even when the truth hurts because they care enough about to you make sure you’re operating out of a healthy productive place, and focused. . All you’ve got is yourself and your body and the people around you are your best asset. Not everyone deserves to be in your life. . Staying healthy with my friends and holding each other accountable is one of the biggest advantages I have in terms of my own self care and self love. Having friends that don’t just want to party together but also want to work out together and cook and share healthy meals together and do things with you that are actually good for you, that’s who you need in your life. . We are mixing up and sharing #1stphorm Opti-greens50 together because even when you’re doing a girlfriends brunch at a trendy ass healthy brunch place in LA won’t be able to cover all the micronutrients, superfoods and vitamins that you will get from drinking optigreens, so we skip the $40 at brunch and head straight to the workout or to the grocery store together to make our own. Life hack ;) . #iam1stphorm #legionofboom #healthy #friends #support #goals #optigreens #micronutrients #superfoods