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Curtis Williams (@curtiswilliams17) Instagram Profile Photo curtiswilliams17
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Curtis Williams

Bio ▪️Ne-Yo’s Trainer ▪️Former NFL Athlete ▪️Performance Coach ▪️Group Fitness Instructor ||Ambassador:▪️@sklz ▪️@jawku ▪️@Corevyo ▪️@ausfittorsionbars

Website https://www.eventbrite.com/e/free-training-camp-workout-at-runyon-canyon-park-apr-29nd-tickets-45422689487

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Curtis Williams (@curtiswilliams17) Instagram photos and videos

List of Instagram medias taken by Curtis Williams (@curtiswilliams17)

image by Curtis Williams (@curtiswilliams17) with caption : "Time to dial in...been slacking on eating enough since my schedules been twice as hectic...#noexcuses though, just some " - 1763623793049196663
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Time to dial in...been slacking on eating enough since my schedules been twice as hectic... though, just some readjustments to get it done...

image by Curtis Williams (@curtiswilliams17) with caption : "This Weeks Schedule! Let’s get better this week athletes!!
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#curtiswilliams #trainingcamp #performance #wor" - 1763572722331099612
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This Weeks Schedule! Let’s get better this week athletes!! . . . . . . .

Instagram Image by Curtis Williams (@curtiswilliams17) with caption : "We got better this morning...did you? See everyone next Sunday at 10am! #trainingcamp #curtiswilliams #performance #lift" at Runyon Canyon Park - 1763364069447806648

We got better this morning...did you? See everyone next Sunday at 10am!

Will YOU be there??? Tomorrow at 10am!! I’m coaching Training C.A.M.P. at Runyon Canyon Park and it’s FREE! Want to get a great total body workout? Meet amazing people? Have fun training outdoors? Well, let’s build a community and make it happen! REGISTER at link in bio! . . THE WORKOUT - Outdoor TC is multi-level outdoor workout program will have you sprinting, jumping, shuffling, and pushing your teammates to get better as you power through every rep like a serious athlete! We will incorporate resistance bands, hurdles, agility ladders, along with your own body weight to improve your strength, endurance, speed and WILL POWER! So lets go…YOU ARE BUILT FOR IT! . . . **What will you need for C.A.M.P? - Workout Mat - Water - Small Towel . . . . .

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She’s determined to be great // The program...low impact, relative body weight exercises, and simply just moving for an hour. . . . . .

Instagram Image by Curtis Williams (@curtiswilliams17) with caption : "We’re back at it this weekend!! I’m coaching Training C.A.M.P. at Runyon Canyon Park and it’s FREE!  Want to get a great" at Runyon Canyon Park - 1761739882425593481

We’re back at it this weekend!! I’m coaching Training C.A.M.P. at Runyon Canyon Park and it’s FREE! Want to get a great total body workout? Meet amazing people? Have fun training outdoors? Well, let’s build a community and make it happen! REGISTER at link in bio! . . THE WORKOUT - Outdoor TC is multi-level outdoor workout program will have you sprinting, jumping, shuffling, and pushing your teammates to get better as you power through every rep like a serious athlete! We will incorporate resistance bands, hurdles, agility ladders, along with your own body weight to improve your strength, endurance, speed and WILL POWER! So lets go…YOU ARE BUILT FOR IT! . . . **What will you need for C.A.M.P? - Workout Mat - Water - Small Towel . . . . .

Don’t miss out, we’re back at it this weekend!! I’m coaching Training C.A.M.P. at Runyon Canyon Park and it’s FREE! Want to get a great total body workout? Meet amazing people? Have fun training outdoors? Well, let’s build a community and make it happen! REGISTER at link in bio! . . THE WORKOUT - Outdoor TC is multi-level outdoor workout program will have you sprinting, jumping, shuffling, and pushing your teammates to get better as you power through every rep like a serious athlete! We will incorporate resistance bands, hurdles, agility ladders, along with your own body weight to improve your strength, endurance, speed and WILL POWER! So lets go…YOU ARE BUILT FOR IT! . . . **What will you need for C.A.M.P? - Workout Mat - Water - Small Towel . . . . .

Join me at 12pm tomorrow at Crunch Gym Sunset where I’ll be teaching my signature workout Training CAMP! Not a member?? Day passes are only $15!

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@iamleroysanchez moving 10 times better than when he started! Try these two dynamic feel good stretches, add them to your warm up. Great for hip, thoracic, and shoulder mobility! 👌🏽

Instagram Image by Curtis Williams (@curtiswilliams17) with caption : "Don’t miss out, we’re back at it this weekend!! I’m coaching Training C.A.M.P. at Runyon Canyon Park and it’s FREE!  Wan" at Runyon Canyon Park - 1759735262526352541

Don’t miss out, we’re back at it this weekend!! I’m coaching Training C.A.M.P. at Runyon Canyon Park and it’s FREE! Want to get a great total body workout? Meet amazing people? Have fun training outdoors? Well, let’s build a community and make it happen! REGISTER at link in bio! . . THE WORKOUT - Outdoor TC is multi-level outdoor workout program will have you sprinting, jumping, shuffling, and pushing your teammates to get better as you power through every rep like a serious athlete! We will incorporate resistance bands, hurdles, agility ladders, along with your own body weight to improve your strength, endurance, speed and WILL POWER! So lets go…YOU ARE BUILT FOR IT! . . . **What will you need for C.A.M.P? - Workout Mat - Water - Small Towel . . . . .

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Great job tonight athletes! I’m seeing a lot of progress across the board. Working with a purpose is the 🔑. Come check out my classes and catch the vibe! Today it was to @laflare1017, @bigsean and @travisscott 💪🏽💪🏽

image by Curtis Williams (@curtiswilliams17) with caption : "Join me tonight for boxing at 7pm @aerospacela! // 💥🥊 #curtiswilliams #performance #trainingcamp #aerospaceLA #workout #" - 1758880099951495813
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WE GOT BETTER THIS MORNING! 💪🏽😤🙏🏽 // REGISTER for Next Sunday, Apr. 22nd! [ LINK IN BIO]