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Mary Helen Bowers (@balletbeautiful) Instagram Profile Photo balletbeautiful
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Mary Helen Bowers

Bio Ballerina. Entrepreneur. Mom. πŸ’•Ballet Beautiful Founder. Ballet inspired online workouts for the Dancer in all of us. πŸ’•training@balletbeautiful.com

Website https://conta.cc/2F2f6O4

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Mary Helen Bowers (@balletbeautiful) Instagram photos and videos

List of Instagram medias taken by Mary Helen Bowers (@balletbeautiful)

image by Mary Helen Bowers (@balletbeautiful) with caption : "πŸ’›πŸŒŽ #Dance your heart out! Happy #earthday πŸ’› #BalletBeautiful #love" - 1763531863803491738
Report Download 66 13.32K

πŸ’›πŸŒŽ your heart out! Happy πŸ’›

Report Download 88 15.26K

Workout with my mini πŸ’›πŸ£πŸŒΌ

image by Mary Helen Bowers (@balletbeautiful) with caption : "Thrilled to be this year’s @groovewithmeinc β€˜s Gala honoree!  Come join me & these adorable baby ballerinas for a great " - 1762471544632991730
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Thrilled to be this year’s @groovewithmeinc β€˜s Gala honoree! Come join me & these adorable baby ballerinas for a great cause in on April 25th at 6:30pm. Grab your tkt today! groovewithme.org πŸ’› Tap & Tapas Gala πŸ’› Link in bio πŸ’›

image by Mary Helen Bowers (@balletbeautiful) with caption : "Attitude is everything. πŸ’₯ #BalletBeautiful #NYC #BalletBeautifulStyle photo @michaelbeauplet" - 1761064147804820246
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Attitude is everything. πŸ’₯ photo @michaelbeauplet

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Tutus & Turnout πŸ’―πŸŒ·πŸŒΈ

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Monday πŸ’₯ Rosabella is now 6 weeks old and I am sloooowly starting back to my workouts and loving this move from our streaming library. For the new mamas out there remember to listen to your bod and take it slow. ❀️🐣 Have a beautiful ! ❀️❀️❀️

image by Mary Helen Bowers (@balletbeautiful) with caption : "Weekend essentials. ❀️ Cannot wait to get back to the #barre ! #BalletBeautiful #dance #BalletBeautifulFit πŸ’•" - 1757535403924367421
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Weekend essentials. ❀️ Cannot wait to get back to the ! πŸ’•

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Staircase ! I love how this simple ballet step translates outside of a dance studio to target the legs and butt! I am slowly beginning to introduce exercise again after the birth of Rosabella and this move feels SO great! The height of the step adds a nice challenge and twist on my normal barre workout. Note I did not have a c section and have been cleared by my Dr to begin light exercise. I am also holding onto the rail for extra support. What are your secrets for squeezing in a workout on the go?? πŸ’›πŸ£ πŸ’›

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Happy Easter! πŸ’•πŸ°πŸ₯🐣🌸 Baby Bunny love!! πŸŒΉπŸ’˜

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Soft shoes πŸ’• πŸ’•

image by Mary Helen Bowers (@balletbeautiful) with caption : "#enpointe 🌟 Dress up your workday & your workout! Fave #BalletBeautiful seamed tights in ballet pink πŸ’› Shop the look , w" - 1744366361462021015
Report Download 30 10.67K

🌟 Dress up your workday & your workout! Fave seamed tights in ballet pink πŸ’› Shop the look , www.balletbeautiful.com 🌟

image by Mary Helen Bowers (@balletbeautiful) with caption : "It’s all in the details. ❀️ #BalletBeautiful #BalletForLife by @chriscolls @rizzolibooks 🌹" - 1740832689207132305
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It’s all in the details. ❀️ by @chriscolls @rizzolibooks 🌹