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#weightlifting photos and videos on Instagram

Medias attached with hashtag: #weightlifting on Instagram

Lehigh Valley Barbell (@lehigh_valley_barbell) Instagram Profile Photo lehigh_valley_barbell

Lehigh Valley Barbell

Instagram Image by Lehigh Valley Barbell (@lehigh_valley_barbell) with caption : "The secret to our coaching is really good espresso. Or is it that coach Isa is constantly studying and improving his met" at Lehigh Valley Barbell - 1761965952566980706

The secret to our coaching is really good espresso. Or is it that coach Isa is constantly studying and improving his methods? Can it be both? #weightlifting

Rileys Gym (@rileysgym) Instagram Profile Photo rileysgym

Rileys Gym

Instagram Image by Rileys Gym (@rileysgym) with caption : "thank you @arigeorg for sharing your experience: be sure to tag us on your journey ◆ #rileysgym" at Rileys Gym - 1761965731426874091
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thank you @arigeorg for sharing your experience: be sure to tag us on your journey ◆

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Deadlifts on the menu for today’s pull 👍🏾 (185x1,165x3) ——————————————— Working out at a new gym is honestly terrifying for me because I am definitely a creature of habit but also it’s so cool to be able to mess around with things that your home gym doesn’t have. Deads not being one of them but ya know. Also yooo not the same old same old incognito camera angle cause my brother was recording so I could check my form. Also side note: Possibly tmi but all girls get them soo whateva. I usually don’t work out while on my period. I just feel uncomfortable and constantly anxious about leaking but I went today and although I was feeling fairly fatigued but I’m proud of myself for pushing myself outside of my comfort zone. HBU? Do you workout while on your period or nah? Ps. Why tf are bumper plates so difficult to remove

Com careta e um pouco de desequilíbrio, mas pra quem estava há quase 3 semanas sem treinar, foi bom! 33kgs pra cima 🏋️‍♀️ #weightlifting

Paul Spelling (@p.spelling) Instagram Profile Photo p.spelling

Paul Spelling

image by Paul Spelling (@p.spelling) with caption : "I am just 36 hours away from the next adventure with the legend of a mountain guide that is Andy Perkins. This time we a" - 1761965256455046608
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I am just 36 hours away from the next adventure with the legend of a mountain guide that is Andy Perkins. This time we are exploring Greenland. Lots of exploring uncharted territory, climbing and skiing in the Arctic Wilderness. Can't wait! # p #weightlifting #weightlifting

Lost 210lbs Naturally (@day1million) Instagram Profile Photo day1million

Lost 210lbs Naturally

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Extreme Weightloss expectations vs Extreme Weight loss REALITY ‼️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ i’ve finally decided to go public with my loose skin. It was a hard decision (to say the least) and honestly one I never thought I would ever actually make but... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I wanted to feel free. I wanted everyone to know the realest version of me possible and I wanted to show others what loosing the amount of weight I did (even naturally) in such a short time span has its consequences. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ My skin was holding me back from my truest potential. I felt the need to be perfect and “body positive” in a body I was never really accepting. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The next step in my journey will be skin removal when the time comes. I am currently saving and raising money for the procedure through my Go fund Me. If you’d like to support and donate the link is in my Bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I want to thank you all so much for your continued support! ***Make sure to check out my “LOOSE SKIN AFTER 200lb WEIGHT LOSS” video on the Day1Million Youtube channel, where you will see ALL my skin and how it’s affected me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Remember... It’s hard to fly when your wings are still stuck in the cocoon. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #weightlifting

Riv 👱🏼‍♀️ (@panthera_grl) Instagram Profile Photo panthera_grl

Riv 👱🏼‍♀️

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Working on single leg deadlifts ... you can clearly see the progression of my balance 😉 the more you practice the better you get 💦 . . . . #weightlifting

Michelle McGee (@getfitbfree) Instagram Profile Photo getfitbfree

Michelle McGee

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Holy crap look at my arms😮💪 Now I know why there were guys across the gym looking at me and pointing🤔 That's right, bring it on buddy 🤣 #weightlifting