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Medias attached with hashtag: #usports on Instagram

TRU Wolfpack (@gotruwolfpack) Instagram Profile Photo gotruwolfpack

TRU Wolfpack

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Instagram Image by TRU Wolfpack (@gotruwolfpack) with caption : "@gotruwolfpack MVB warming up for their second game of the weekend against @twuspartans !!! Game starting in about 20 mi" at Tournament Capital Centre - 1717171434906042751

@gotruwolfpack MVB warming up for their second game of the weekend against @twuspartans !!! Game starting in about 20 minutes! #USports

TRU Wolfpack (@gotruwolfpack) Instagram Profile Photo gotruwolfpack

TRU Wolfpack

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Instagram Image by TRU Wolfpack (@gotruwolfpack) with caption : "And that’s a wrap for the season! @gotruwolfpack WVB falls to @twuspartans WVB in four sets. 🏐🐺 #Kamloops #USports #TheN" at Tournament Capital Centre - 1717170131534455721

And that’s a wrap for the season! @gotruwolfpack WVB falls to @twuspartans WVB in four sets. 🏐🐺 #USports

Queen's Gaels (@queensgaels) Instagram Profile Photo queensgaels

Queen's Gaels

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M🏐 - GAELS WIN‼️ In coach Brenda Willis' final home game it's a 3-0 sweep of Ryerson Rams #USPORTS

Sean Squires (@seansquires.sc) Instagram Profile Photo seansquires.sc

Sean Squires

Instagram Image by Sean Squires (@seansquires.sc) with caption : "πŸ‘€πŸ‘€
@goldiilox1 Killin’ it out East at Mount A over his career there. Check out the mans highlights over on YouTube as we" at Hamilton, Ontario - 1717152022525929284

πŸ‘€πŸ‘€ @goldiilox1 Killin’ it out East at Mount A over his career there. Check out the mans highlights over on YouTube as well as in my story and my Bio! β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € β €β €β €β €β €β € 🏈 Donovan Saunders DB Mount Allison/Steel City Patriots 🎢 @ivleague.to β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € β €β €β €β €β €β € #usports

Target Training (@targettraining) Instagram Profile Photo targettraining

Target Training

Instagram Image by Target Training (@targettraining) with caption : "Trying to be super mobile?
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Try the Banded SuperFrog stretch! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
First: Attach" at Mississauga, Ontario - 1717148891923350734

Trying to be super mobile? β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Try the Banded SuperFrog stretch! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” First: Attach the band to the top of the rack and hook your leg through it so the band is under your glute. This will bring that ball back into the socket back as you lay down on your back βœ… β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Second: Get into the frog position and place a 35-45lbs on the same leg the band is on. This is where the super stretch will begin βœ… β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Third: Squeeze your glute on the leg that the band is on and drive the opposite knee toward the ground. βœ… β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Tag a friend that needs to loosing up the hips!

Queen's Gaels (@queensgaels) Instagram Profile Photo queensgaels

Queen's Gaels

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A standing ovation for Gaels M🏐 head coach Brenda Willis before her final home game at Queen’s #USPORTS