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#stretches hashtag

Posts attached with hashtag: #stretches

Pamela Adonis (@rawveganpam) Instagram Profile Photo
rawveganpam

Pamela Adonis

TEGAN SIMONSEN (@tiggy_health) Instagram Profile Photo
tiggy_health

TEGAN SIMONSEN

MORNING STRETCH (ft. the doggies) I try to stretch everyday and hold each position for 30-40 second and repeat 2-3x. Stretching for me is so relieving and I personally like to focus on my hips, and hamstrings. *Videos are sped up (for the purpose of the video I only held each position for about 10 seconds)

Infrared Sauna Spa (@infrared.sauna.spa) Instagram Profile Photo
infrared.sauna.spa

Infrared Sauna Spa

Infrared Sauna Spa

Bad posture can cause a wide range of health problems from chronic joint to headaches. Stretch it out at the Infrared Sauna Spa Childwall 01513062705 in your own private pod. Β£12 for 40 or 3 x 40 mins for Β£25 πŸ’¦ #stretches relief relief

Physiotherapist l LawsofPhysio (@lawsofphysio) Instagram Profile Photo
lawsofphysio

Physiotherapist l LawsofPhysio

πŸ”₯WARM UPπŸ”₯ Make sure you warm up proper Before you workout Or you'll be throwin up, an injury Knock you the f*k out . This is the first quarter of my upper warm up. I do this before every single workout. . Preps my mind and for a proper lift sesh. . 30 reps arm circles 30 reps chest cross over 30 reps scapula retractions

Keeping myself zen with some yoga poses and stretching πŸ§˜πŸ»β€β™€οΈπŸ˜½ namaste πŸ™πŸΌ #stretches

Jenny & Jasmine (@healthyroadzz) Instagram Profile Photo
healthyroadzz

Jenny & Jasmine

β€œSuccess starts with self-discipline.” Most constructive moments spent in our 24 hours πŸ‹πŸ»β€β™€οΈ . . #stretches

Jenny & Jasmine (@healthyroadzz) Instagram Profile Photo
healthyroadzz

Jenny & Jasmine

β€œSuccess starts with self-discipline.” Most constructive moments spent in our 24 hours πŸ‹πŸ»β€β™€οΈ . . #stretches

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