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Posts attached with hashtag: #ptsdsurvivor

Nathanya van Nijnatten (@bybambi_and_her_drops_of_joy) Instagram Profile Photo

Nathanya van Nijnatten

you do what you have always done, you wil get what you have always got" I start to believe this is true. So yesterday I decided to do something different with my . Instead of letting it control me, I used it to do something new. And yes it terrified me, but at least it's a new choice. I sent letters to the Dutch prime-minister @minpres and other ministers of relevant departments. Letters about living with PTSD and the lacks in healthcare. survivor

unbroken_warriors_ptsd (@unbroken_warriors_ptsd) Instagram Profile Photo


June is PTSD awareness month. Years past we posted facts that you can still find in our Facebook albums. This year we are posting what TO SAY. Words can easily take those afflicted down a bad road. Each day we will post the words that help. . . . . . . 🇺🇸 🇺🇸 #ptsdsurvivor

Addiction  Social Worker (@addiction_socialworker) Instagram Profile Photo

Addiction Social Worker

🌿Trauma/traumatic events often leave us feeling helpless. ⁣ ⁣ 🌿🌿Stuck and unsure the safety of our own judgment. It leaves feeling unsure about who we can trust and always on edge. ⁣ 🌿🌿🌿Addiction loves for us to isolate, feel stuck & always seeking our next fix. ⁣ •⁣ •⁣ •⁣ We get to take back the power. 💪⁣ •⁣ •⁣ HOW!?⁣ •⁣ •⁣ *Counseling. Talking 🗣 helps us to get a different perspective. We can learn to better regulate our emotions, instead of letting them drive us to unsafe coping (using, self harm). We can gain confidence & learn to trust ourselves. ⁣ •⁣ •⁣ *Take back moments for you. ⁣ It’s so simple, it sometimes can feel silly. ⁣ •⁣ •⁣ •Practice 📦 breathing ⁣ •Wear a cozy outfit 🧣🧦⁣ •Rock your stunner shades 🕶⁣ •Go to that sober support meeting 🤝⁣ •Schedule/go to counseling 🗣👤⁣ •⁣ •⁣ •⁣ These are all little things that help us to get connected with our inner selves. They help us to pause. To gain control over our internal systems, even if just for a moment. ⁣ •⁣ •⁣ •⁣ ⁣ #ptsdsurvivor #ptsdsurvivor

Ashleigh guthrie (@ashleighguthrie01) Instagram Profile Photo

Ashleigh guthrie

To see the world through the eyes of a child is to see beauty and new beginnings in every moment. To live a life of freedom and flow, like a dance between the sun and the moon, the masculine and the feminine rising to become one beautiful beating heart, emerging from shadow to light. Beauty beyond words Allow your dreams to guide you into the depths of discovery, for you are a gift to this world. . . . . . #ptsdsurvivor

Trine Frederikke (@smugkigtillivet) Instagram Profile Photo

Trine Frederikke

Løb en tur her til morgen, i det fineste vejr og smukkeste omgivelser. Ville egentlig bare løbe en 5’er, men havde fejlbedøbt rutens længde, og det blev 10 km! 😳🤦🏼‍♀️😅 Jeg har ikke løbet 10 km siden den dag i 2011, hvor jeg kørte galt og havnede på bondemandens mark med 130 km/T. Så er faktisk lidt stolt 🥰Tilmed var min gennemsnitstid meget tæt på mit mål, som er 5min/pr km 😍👏🏼 Mon ikke jeg sover fint i nat ? 😅🏃🏼‍♀️🙏🏼 survivor

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