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NW Chinese Academy (@nwca_social) Instagram Profile Photo nwca_social

NW Chinese Academy

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12 our students have done a great job at Chinese Skills & Talents Contests hosted by Confucius Institute this past Saturday for this very first time of participation. They have won 1st-3rd Prizes in multiple areas including Chinese Speech, Dictation and Short Film. Some of them won in multiple categories for a total of 16 awards. They were able to compete with students from other schools and even adults. Congratulations!!

NW Chinese Academy (@nwca_social) Instagram Profile Photo nwca_social

NW Chinese Academy

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Come to the Usborne Book Fair! There is something for everyone! Grab your favorite new book and be sure to look at the Teacher's Wish List. The book fair is April 12-13 in the Community Room.

Pardio Fitness (@pardiofitness) Instagram Profile Photo pardiofitness

Pardio Fitness

image by Pardio Fitness (@pardiofitness) with caption : "Caption this." - 1750920726922415697
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Caption this.

Pardio Fitness (@pardiofitness) Instagram Profile Photo pardiofitness

Pardio Fitness

image by Pardio Fitness (@pardiofitness) with caption : "Yep, this is what I did for 2 weeks; stuffed my face and enjoyed every moment." - 1750916632837277339
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Yep, this is what I did for 2 weeks; stuffed my face and enjoyed every moment.

Pardio Fitness (@pardiofitness) Instagram Profile Photo pardiofitness

Pardio Fitness

image by Pardio Fitness (@pardiofitness) with caption : "This was the only dish that I tried where I said, "No, thank you." I know why after they told me what it was. It's basic" - 1750873856279890463
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This was the only dish that I tried where I said, "No, thank you." I know why after they told me what it was. It's basically the Chinese version of chittlins. Chitterlings, if you want the proper way of saying it. It wasn't bad, just not my favorite.

Pardio Fitness (@pardiofitness) Instagram Profile Photo pardiofitness

Pardio Fitness

image by Pardio Fitness (@pardiofitness) with caption : "I know what I ate to gain weight and I know what I need to eat to lose it. You can't out work a bad diet, so stop trying" - 1748451935529589323
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I know what I ate to gain weight and I know what I need to eat to lose it. You can't out work a bad diet, so stop trying. Today's meal prep; chicken, lettuce, avocado, and homemade salsa. Yes!

Pardio Fitness (@pardiofitness) Instagram Profile Photo pardiofitness

Pardio Fitness

image by Pardio Fitness (@pardiofitness) with caption : "Before we had these two, I left corporate america so that I could be a stay at home mom. I have been home with them sinc" - 1748449333207133758
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Before we had these two, I left corporate america so that I could be a stay at home mom. I have been home with them since day 1. Who knew that a trip to the library for story time would lead us to China. That is how I learned about @nwca_social. My girls have been speaking Mandarin since the age of 3. They speak with no accent. Thanks to our business mentors, we know it is just not about making $$$, it is about having the time to be in the right place that leads you to incredible opportunities.

Pardio Fitness (@pardiofitness) Instagram Profile Photo pardiofitness

Pardio Fitness

image by Pardio Fitness (@pardiofitness) with caption : "Most of the time we didn't know what type of meat we were eating. Sometimes it is just best to enjoy it and then ask wha" - 1747692583734641386
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Most of the time we didn't know what type of meat we were eating. Sometimes it is just best to enjoy it and then ask what is it? . . . . . .

Pardio Fitness (@pardiofitness) Instagram Profile Photo pardiofitness

Pardio Fitness

image by Pardio Fitness (@pardiofitness) with caption : "The food in Beijing was delicious! We did a lot of walking, but also a ton of eating. Most dishes consisted of meat and " - 1747691535720535740
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The food in Beijing was delicious! We did a lot of walking, but also a ton of eating. Most dishes consisted of meat and vegetables. The sauces were rich and flavorful. Rice was a staple for every meal. . . . . . .

Pardio Fitness (@pardiofitness) Instagram Profile Photo pardiofitness

Pardio Fitness

image by Pardio Fitness (@pardiofitness) with caption : "Okay, so I started our trip off right  by having this for breakfast for the first two mornings. They had a great salad b" - 1746806461441517013
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Okay, so I started our trip off right by having this for breakfast for the first two mornings. They had a great salad bar and tons of fruit for breakfast. Despite my best efforts, I still gained 10 lbs over 2 weeks. I know I have a lot of inflammation, so I am focusing on reducing that first. A nice hot bath to sweat and I already dropped a pound. I will share what worked and what didn't work for me. . . . . . .

NW Chinese Academy (@nwca_social) Instagram Profile Photo nwca_social

NW Chinese Academy

image by NW Chinese Academy (@nwca_social) with caption : "Our 3rd and 4th graders are heading to China. Follow their adventures using the hashtag #nwcaChina2018.
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Our 3rd and 4th graders are heading to China. Follow their adventures using the hashtag . . . . . . .

NW Chinese Academy (@nwca_social) Instagram Profile Photo nwca_social

NW Chinese Academy

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4th grade girls hanging out during Parent Teacher Conferences.