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Posts attached with hashtag: #liveyourownlife

Kathryn Holland (@__applegate) Instagram Profile Photo
__applegate

Kathryn Holland

Seriously good!! I modified one of Dr Camilla Ellis' recipies and it is so good! Find her origional recipe at dr.camillaellis. Recipe: 1 avocado πŸ₯‘ 3oz almond milk πŸ₯› 6 Tbsp cocoa powder 🍫 Stevia or monk fruit extract to taste 2 pinches sea saltπŸ§‚ 2 Tbsp Miyoko's plain classic Vegan Cream Cheese Put all in food processor and blend until smooth. Serve. πŸ“πŸ’πŸ₯₯ This has a touch more fat, but doesn't taste like πŸ₯‘, is low glycemic, & my chocolate fix, so it's a win for me. I feel so much better and my energy is back. Want more info on delicious food that's good for you? DM me orncheck out my the link in my bio πŸ˜€ So tell me, what's your favorite Sunday afternoon snack? #liveyourownlife

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Shirley | Mindful Living Coach (@shirleyarcher) Instagram Profile Photo
shirleyarcher

Shirley | Mindful Living Coach

Live From the Heart⁣ ⁣ Be still so you can hear the music of your soul--some times it's a whisper, at other timesβ€”a roar 🧑

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Own your life, be you, do you, live you. Never try to be someone else nor be apologetic for who you are. Their life is not your life. Find your spark, develop yourself, learn new things and keep growing to be the best version of you. You are unique and amazing just the way you are! Always remember that the power to be the best version of you lies in your hands. Shalom! #liveyourownlife

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Intuitive Coach ✨ Elisa Bini (@itselisab) Instagram Profile Photo
itselisab

Intuitive Coach ✨ Elisa Bini

Generators and Manifesting Generators, listen up: going directly into action is not an option. πŸ’₯ β €β €β €β €β €β €β €β €β € How many times have you started a project, took on a job, engaged in an activity and shortly after, lost all interest and energy for it? πŸ’” β €β €β €β €β €β €β €β €β € The process looks a bit different for Gen (you are meant to spend more time doing one thing, and you might even do that thing for life), while Mani Gen might need to put their hands in different projects at a time. β €β €β €β €β €β €β €β €β € Besides the obvious: "follow your strategy, wait, respond, don't initiate!", I'll tell you a bit about the Four Squares of Change. β €β €β €β €β €β €β €β €β € (Martha Beck describes this process in her "Finding your North Star") πŸ‘‡ β €β €β €β €β €β €β €β €β € When a change occurs in your life, you need to go through the four squares or you'll miss important steps. β €β €β €β €β €β €β €β €β € As a Mani Gen, I found this illuminating. πŸ’‘ β €β €β €β €β €β €β €β €β € 1️⃣Square One: the "destruction" before the creation. It's the grieving process, the "downtime" after something ended and something else is about to start. It's cleansing, detoxifying, it's the infamous "waiting period". β €β €β €β €β €β €β €β €β € You need it because stuff piles up if you don't process it. β €β €β €β €β €β €β €β €β € 2️⃣Square Two: the dreaming phase. This is where you get the pleasure of looking at the future back: it's also the planning phase. You respond to new things you could engage in, you play with the idea in your head (especially MGs), you pick a few and you start planning. On paper. For real. β €β €β €β €β €β €β €β €β € Without this step, you risk scattering your energy in a million ways that are not yours. β €β €β €β €β €β €β €β €β € 3️⃣Square Three: the action phase. You get out into the world and you make the call, write the book, apply for the job. You fail, you try again. If you feel that you're getting into the wrong thing, go back to Square Two. Something was probably off in the dreaming and scheming phase. β €β €β €β €β €β €β €β €β € 4️⃣Square Four: you enjoy the results! This is the "prize", but also a risky phase: if you get too comfortable, you might stay there even when you outgrow the situation. β €β €β €β €β €β €β €β €β € In what square are you right now?

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