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Medias attached with hashtag: #lift on Instagram

Pura Nutrition (@puranutrition) Instagram Profile Photo puranutrition

Pura Nutrition

Instagram Image by Pura Nutrition (@puranutrition) with caption : "Raise low testosterone levels with Testicle; guaranteed to increase overall libido & Performance! Serves as a PCT cycle!" at Pura Nutrition - 1764687016227972706

Raise low testosterone levels with Testicle; guaranteed to increase overall libido & Performance! Serves as a PCT cycle! @puranutrition #lift

Jessica Pignatelli (@jessicapignatelli) Instagram Profile Photo jessicapignatelli

Jessica Pignatelli

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Calzettone sexy e si punta sul migliorare la tecnica.. vi risparmio quello sui rialzi che fa pietà 😂 #lift

🔵EPSE 🔵 (@epse_) Instagram Profile Photo epse_

🔵EPSE 🔵

Instagram Image by 🔵EPSE 🔵 (@epse_) with caption : "Copa de Tríceps con Liga. Por nuestra #epsegirl 💕
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💯Un estiló de vida EPSE💯 . 💪🏼 🇻🇪EPSE🔵 ESPECIALISTA EN ENTRENAMIENTOS" at Lecheria, Anzoategui, Venezuela - 1764686930699004004

Copa de Tríceps con Liga. Por nuestra 💕 . 💯Un estiló de vida EPSE💯 . 💪🏼 🇻🇪EPSE🔵 ESPECIALISTA EN ENTRENAMIENTOS🇻🇪 ☎04248019184 #lift

image by @kettlebell_warsaw with caption : "#Suplementacja
Ostatnio na facebookowej grupie Uczestnicy szkoleń Kettlebell Warsaw - wszystko o #kettlebells dyskutowal"- 1764686870074933704
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Ostatnio na facebookowej grupie Uczestnicy szkoleń Kettlebell Warsaw - wszystko o dyskutowaliśmy o 💊💊 suplementach, które warto przyjmować intensywnie trenując. Oprócz bazowych produktów, które stosuje niemal każdy z nas jak witamina D3, K2, omega3 jest szereg tych, które wielu z nas testowało (lub przyjmuje na stałe) - BCAA, kreatyna, beta alanina... Co zawodnik/trener to inne preferencje i odczucia. Jedni nie odczuwają wielkich różnic przy części suplementów, inni uważają, że trenuje się dzięki nim zdecydowanie wydajniej. 🤔 Jesteśmy ciekawi jakie suplementy Wy możecie polecić innym zawodnikom Kettlebell Lifting. Podzielcie się opinią! 🗨 @kettlebell_albin poleca suplementy @fitshape_nl , które pomagają jej w przygotowaniu się do najbliższych zawodów. 👉 UWAGA: cała kadra wyłoniona podczas WKSF International Trophy & GSPlanet Kettlebell FACE OFF Europe do reprezentowania Polski na Mistrzostwach Świata WKSF we Włoszech otrzyma suplowe wsparcie od . #lift

Shaylene (Shay) Frago 💋 (@growingupwithshay) Instagram Profile Photo growingupwithshay

Shaylene (Shay) Frago 💋

image by Shaylene (Shay) Frago 💋 (@growingupwithshay) with caption : "[2] Tip Tuesday #3 “Making your pure barre classes challenging -Thighs 2”.
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Ooookay so this one is all about the inner " - 1764686714709191996
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[2] Tip Tuesday “Making your pure barre classes challenging -Thighs 2”. . Ooookay so this one is all about the inner and outer thighs. Yikes! This one is always really really hard for me because it’s painful (in the best way 😜). . In this thigh set up my first tip is that you have your heels really, like REALLY pressed together. By doing that it helps to deepen the work BIG time. Now if you’re feeling it’s still not challenging enough or want to go a step further? Press your knees back as far as you can (without losing the work from driving the heels together) and as always sink your seat lower! By doing all 3 of these things you should really feel your thighs working and getting that steady burn or shake sensation! & of course the higher the heels the toner the thighs 😁. . Remember in Pure Barre form is SO important & always think small. The smaller the movement while keeping the muscle consistently contracting is really where you’ll see the changes and get that shake. . Happy tucking y’all!. . . . #lift

Liftordont (@liftordont) Instagram Profile Photo liftordont

Liftordont

Beginning of strength mesocycle . 265 x 4 . Feel like I’ll get 6-8 at end of this program. Went for 5 here , I’ll take 4. Last rep ugly as heck but oh well. Body weight 195 . #lift

⚜️ Sweako 📍Paris - Lacanau ✝️ (@matteo_dnn) Instagram Profile Photo matteo_dnn

⚜️ Sweako 📍Paris - Lacanau ✝️

A trop t’attendre j’ai fini par oublier qui j’attendais ! 🐹 ——————————————————————— #lift