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#lift photos and videos on Instagram

Medias attached with hashtag: #lift on Instagram

Instagram Image by Craig Bird (@pr_training_co) with caption : "Thank you @muralshack for providing us with #amazing #artwork at the #gym. We are't done with the project yet, and every" at Monument Fitness - 1762834413895641880

Thank you @muralshack for providing us with at the . We are't done with the project yet, and everyone thinks it's great already. If you are in the area and need some killer work done, contact these guys #lift

image by Sam (@productivevegan) with caption : "Accurate 👌 
Tried to get in a good workout since I strayed from my usual schedule but ended up not feeling so hot by the" - 1762834284258732586
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Accurate 👌 Tried to get in a good workout since I strayed from my usual schedule but ended up not feeling so hot by the time I finished weights Trying not to beat myself up though. I know I'll do better tomorrow and I still pushed through 45 minutes of lower body #lift

image by @jjones2fit with caption : "Lifting and sunshine, slowly building
@duckcee thanks for the 📷"- 1762833971925209669
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Lifting and sunshine, slowly building @duckcee thanks for the 📷

Pete Hoffman (@mrpdpete) Instagram Profile Photo mrpdpete

Pete Hoffman

image by Pete Hoffman (@mrpdpete) with caption : "Daddy got a new pair a shoes! Almost as much work went into this photo as went into the shopping itself. So many people " - 1762833956119560506
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Daddy got a new pair a shoes! Almost as much work went into this photo as went into the shopping itself. So many people in the mall. . Can’t wait for the custom ones to come in! . . . . #lift

Instagram Image by Nikita (@nikitamenonv) with caption : "Sunday Morning Pamper Me Time 🌟 
So I love to wash my hair, cut and clean my nails, get some ☀️ time in, spend time with" at Mid Valley Megamall - 1762833851876183665

Sunday Morning Pamper Me Time 🌟 So I love to wash my hair, cut and clean my nails, get some ☀️ time in, spend time with my doggies 🐶, journal, prep for the week ahead and most importantly take care of my skin, wearing one of my favouriteeeeee masks from @originsmalaysia It is the “Original Skin Retexturing Mask with Rose Clay” and I kid you not my skin feels so bright and clear afterwards and also like it went through a deep cleansing 😍 I am all for it!

Yakeitha Key Fields Fitch (@key_2life) Instagram Profile Photo key_2life

Yakeitha Key Fields Fitch

Instagram Image by Yakeitha Key Fields Fitch (@key_2life) with caption : "This is PAL basketball!! I have said it before and I will continue to say that PAL is soooooo much more than basketball." at Impact Basketball Academy - 1762833464220844569

This is PAL basketball!! I have said it before and I will continue to say that PAL is soooooo much more than basketball. This program and coaches are teachers, role models, mentors, and counselors to the all the kids in the program!! And they have a TRUE love for the game and their players!! So very thankful to be a part of the PAL family and I have been enjoying seeing both my sons grow in the sport that they love!! Their happiness is my happiness♥️♥️ #lift

Jonathan B-Messier (@jo_smd) Instagram Profile Photo jo_smd

Jonathan B-Messier

Back at it with some skwattss!! Did my volume PR with 4p, but with 15lbs bodyweight less than when I did it!! I’m still trying to get my summer body, so it’s nice to see that I still got some strength! . . . #lift

Workout Videos📹 (@gymgirlvids) Instagram Profile Photo gymgirlvids

Workout Videos📹

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Vid by: @leeciknight Core work once again I have to get the ladies ready for next week😤Summer is right around the corner👀So lets get it🔥🔥 . ABZZ 😛 one of my favsss to train 😈👌🏼 .