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As an empath, self-care is vital to your wellbeing. This is especially true during hectic, chaotic times. Resist the urge to feel selfish for carving out some time for yourself. Other people do this all the time, and you should too.

Coach For Sensitive Souls (@darby.sherman) Instagram Profile Photo
darby.sherman

Coach For Sensitive Souls

Planet Earth

✧ D r e a m s ✧ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Somebody asked me once,” “What, in absolute detail, is it that you desire? What do you dream of?” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Okay, well past me had no freakin idea how to answer that. I had absolutely no idea what I wanted for myself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I realized everything I had wanted or was striving for were things other people wanted for me or wanted themselves. I had never felt the need to give that question an honest thought. I kinda just went with the flow. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That year was a formative one for me. Definitely a sea-change moment. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I was a really lost girl with some really big questions about life that I had to at least try to figure out the answers to. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A dream—or a unique vision that is yours—is one of the most valuable things we can explore for ourselves. They’re not just with you for no reason. They have a purpose and your dream wants to come to life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And now, I know what I want. It’s not what everyone wants. But I know that it’s what feels supportive for me and it’s valuing my limited time and energy here with this life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s really not selfish to ask yourself this question and explore the answers. I’m pretty sure your dream will not just positively influence your life but the lives of many that you love and desire to serve and create for. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Please give a moment to your deep curiosities. They will never lead you wrong. Comment below 👊🏼 if you feel this too. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ With love, Darby 🌿 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✧ ✧ ✧ If you would like a dedicated space to explore your dreams, Montana Retreat for Sensitives is September 11-5. Please DM me for more information. Limited spaces are available ✧ ✧ ✧ Photography via Unsplash by @clarissemeyer. Go check out her work!

Ends With Me (@itendswme) Instagram Profile Photo
itendswme

Ends With Me

I’m on my way @selfcarewarrior with @download_repost ・・・ A chart I made to help differentiate between what it's like to be an empath who has not yet owned your power vs. an empowered, healthy empath with boundaries and standards. As you process your traumas and learn to differentiate between what is yours and what issues actually belong to other people, you become an even more powerful empath because you are able to give from a genuine place of security, healthy separation, and healthy boundaries, rather than depleting yourself or worse, giving endlessly to toxic people who don't deserve it. ♥️🙏 Shahida Arabi • selfcarehaven.org ----------------------------- people

The Soul Awakening Podcast (@soulawakeningpodcast) Instagram Profile Photo
soulawakeningpodcast

The Soul Awakening Podcast

This is the sign you were waiting to see. 💛✨

Shahida Arabi (@selfcarewarrior) Instagram Profile Photo
selfcarewarrior

Shahida Arabi

A chart I made to help differentiate between what it's like to be an empath who has not yet owned your power vs. an empowered, healthy empath with boundaries and standards. As you process your traumas and learn to differentiate between what is yours and what issues actually belong to other people, you become an even more powerful empath because you are able to give from a genuine place of security, healthy separation, and healthy boundaries, rather than depleting yourself or worse, giving endlessly to toxic people who don't deserve it. ♥️🙏 Shahida Arabi • selfcarehaven.org ----------------------------- people


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