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#dubaitag photos and videos on Instagram

Medias attached with hashtag: #dubaitag on Instagram

MisterMistry (@behruzmistry) Instagram Profile Photo behruzmistry

MisterMistry

Instagram Image by MisterMistry (@behruzmistry) with caption : "create. 📷: @holgamaniac" at Ramusake Dubai - 1763917507021640952

create. 📷: @holgamaniac

Christopher Wölner-Hanssen (@wolnerchris) Instagram Profile Photo wolnerchris

Christopher Wölner-Hanssen

Instagram Image by Christopher Wölner-Hanssen (@wolnerchris) with caption : "The beautiful Light Up 2018 of the @BurjKhalifa completing the Guinness World Record for the largest light and sound sho" at Burj Khalifa - 1763915023221959346
Burj Khalifa Report Download 4 62

The beautiful Light Up 2018 of the @BurjKhalifa completing the Guinness World Record for the largest light and sound show on a single building. Covering the size of around 20 football pitches or 109 252 sq meters. - - 🇦🇪 tag ❤️ 🇦🇪 🇦🇪

#مدرب خاص 🇦🇪 (@coach_amine_) Instagram Profile Photo coach_amine_

#مدرب خاص 🇦🇪

التمدد ليس فقط جزء من الحصة الرياضية بل قد يكون حصة رياضة كاملة..... إليك بعض فوائد التمديد العضلي.. .. ‎✅انخفاض خطر الاصابة ‎يمكن لبرنامج التدريب الفعال على المرونة تحسين أدائك الجسدي والمساعدة في الحد من خطر الإصابة. ‎✅تحسين وضع الجسم.. ‎أظهرت الأبحاث الحديثة أن التمدد الساكن يمكن أن يقلل من وجع العضلات بعد التمرين. تتضمن هذه الحركات البطيئة التدريجية استطالة محسّنة للعضلة من خلال نطاقها الكامل للحركة ، ثم تُحفظ لمدة 15-30 ثانية في أقصى موقف يمكن احتجازه بدون ألم. ‎✅ تقليل آلام أسفل الظهر ‎واحدة من أهم فوائد التمدد هو أنه يعزز استرخاء العضلات وبسبب هذا ، يمكن أن يقلل من آلام أسفل الظهر. ‎ ✅ زيادة تدفق الدم والمغذيات إلى الأنسجة ‎:الناعمة ‎يزيد التمدد من تدفق الدم إلى الأنسجة العضلية ، ويقدم الجسم بأكمله المواد المغذية الضرورية عبر مجرى الدم. ‎ ✅ صحة وحيوية أفضل بشكل عام ‎من خلال إجراء نوع من التدريب على المرونة ، ستلاحظ القليل من الألم ، وتحسين الحركة ، وتخفيف ألم العضلات ، وتحسين الأداء البدني .... ... ... .. .ً tag #

Target Stubborn Fat 3x Faster (@hypoxiuae) Instagram Profile Photo hypoxiuae

Target Stubborn Fat 3x Faster

image by Target Stubborn Fat 3x Faster (@hypoxiuae) with caption : "Did anybody say green?  Broccoli is a good source of fibre and protein, and contains iron, potassium, calcium, selenium " - 1763905256373906754
Report Download 0 7

Did anybody say green? Broccoli is a good source of fibre and protein, and contains iron, potassium, calcium, selenium and magnesium as well as vitamins A, C, E, K also helps as an anti-oxidant and keeps skin young & glowing.⠀ ⠀ ⠀ tag tag

Nadine Shibly نادين شبلي (@nadthefabdiary) Instagram Profile Photo nadthefabdiary

Nadine Shibly نادين شبلي

Instagram Image by Nadine Shibly نادين شبلي (@nadthefabdiary) with caption : "📌Do Dried and Fresh Fruits have the same health benefits❓
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🍑Whether it's fresh or dried, fruits are nutritious. Both ar" at Dubai, United Arab Emirates - 1763904291708817107

📌Do Dried and Fresh Fruits have the same health benefits❓ . 🍑Whether it's fresh or dried, fruits are nutritious. Both are packed with vitamins, minerals and fiber. However, drying the fruit concentrates many of the nutrients as well as the calories. The drying process may also cause fruit to lose some of the more volatile nutrients, such as vitamin C. . ⚠️But keep this in mind before you empty a dried-fruit bag in your tummy: A dried apricot is a fraction of the size of a fresh one, but has 2 times the amount of calories and amount of sugar of a fresh one. 🍭Watch for added sweeteners (sugar, corn syrup), particularly in tart fruits, like cherries and cranberries. Also, take note of the ingredient list: Only the fruit should be listed. Look for packages that say “no sulfites,” a preservative that maintains color. Dried fruit shouldn’t look like the original; while it might not be pretty, brown and shriveled is your best bet (like the ones shown in this picture). . 👀You know “We eat with our eyes, so we’re likely to consume more pieces of dried fruit than we should. Dried fruits are significantly higher in calories than the fresh fruits example 430 calories in a cup of raisins versus 60 calories in cup of grapes or 380 calories in a cup of dried apricots versus 75 in a cup of fresh halves. . . 🔃In general dried fruit is a good sweet swap, if you choose it wisely. In its purest form, dried fruit is just fresh fruit with the water removed. . 💡Remember: Dried fruit is not candy, so it shouldn’t taste like it is. . . . . . . . .