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Posts attached with hashtag: #adrienelouise

 image by CynthiaCha (@witchy_cynthiacha) with caption : "Even after a long night working at the hospital. Yoga session to sleep better 🙃 A special thanks to @adrienelouise with " - 1980604931435249442
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Even after a long night working at the hospital. Yoga session to sleep better 🙃 A special thanks to @adrienelouise with who I can do many practices even from Quebec city (Canada), in my own house. I discovered yoga more seriously only few weeks ago and when I do yoga with her, I'm in heaven. Better in my head, my mind, my heart and my body. Thank you Adriene, my soul friend 😘 . . . . . #adrienelouise

Kendra Gelrud (@_down30by30_) Instagram Profile Photo_down30by30_

Kendra Gelrud

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This weeks Yoga with @adrienelouise! Free YouTube to follow along for all stages & many different length durations. . This was a 20 minute yoga session targeting abs and arms 💪🏽 it definitely left me sweating which shocked the pants off me! . . . . #adrienelouise yogaforfatloss

Cristi Mane (@x.tina.m) Instagram Profile Photox.tina.m

Cristi Mane

Kristina Michelbook ✨🦁 (@starshineleo81) Instagram Profile Photostarshineleo81

Kristina Michelbook ✨🦁

Month 2 - Day 13 of “Love Yo Self”! Today’s video was “Trust” from Day 2 of the YWA “True” monthly series. The difference I feel in both strength and control moving in and out of poses as compared to a month and a half ago is AMAZING! I’m getting stronger, braver, and more grounded...both on and off the mat! Thanks again @adrienelouise ❤️✨💪✨🦁✨🌳✨❤️ #adrienelouise

Naturalbeautywithaubreylynne (@naturalbeautywithaubreylynne) Instagram Profile Photonaturalbeautywithaubreylynne

Naturalbeautywithaubreylynne

 image by Naturalbeautywithaubreylynne (@naturalbeautywithaubreylynne) with caption : "The gift of relaxation comes in many forms. For me a few of those ways are time spent in nature, particularly by water 😍" - 1978601457042469392
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The gift of relaxation comes in many forms. For me a few of those ways are time spent in nature, particularly by water 😍 and my daily yoga practice with @adrienelouise she has an awesome practice on YouTube titled, "the gift of relaxation". Go check it out y'all! You won't be sorry you took time for yourself in the middle of this busy week! https://youtu.be/wwPzwZo6vdk #adrienelouise

Acupuncture Healthcare (@acupuncturehealthcare) Instagram Profile Photoacupuncturehealthcare

Acupuncture Healthcare

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Yoga update. Icompleted my 30 day yoga challenge in 30 days and now I'm hooked! I'm not doing yoga everyday but I am doing some as often as possible (5/7 days). I couldn't have predicted the benefits but here are the main ones: My skin is clear for the first time in years I'm able to needle my patients more intuitively My posture is better and my lower back is much less tight My core is stronger so it's easier to do my ballet class I have noticeably more muscle definition Wearing this t-shirt makes me feel better! I might have expected some of these after a longer time but am seriously impressed with how quickly these changes happened. Is anyone going to join me? #adrienelouise  

Chili Bu™ (@chilibu) Instagram Profile Photochilibu

Chili Bu™

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As many of you know we enjoy here on and we invite you to participate in another https://youtu.be/vydN7hStm4g practice as we with #adrienelouise enjoying yet again 💞 Remember to and get your on and enjoy some aka breathing 🙄 and 🤸‍♂️ 🤔 We are and you should too so do those and because eh 🕉 ☮💓🙏