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Nicole E Winhoffer

๐Ÿฆ„ Unicorn of the Fitness World ๐Ÿ”ฎ๐Ÿ“ฟ๐Ÿฆ„ NW Method Blends Art Science Music and Sports to calm the mind, transform the body, and free the soul. @nw.method

Nicole E Winhoffer (@nicolewinhoffer) Instagram photos and videos

List of Instagram medias taken by Nicole E Winhoffer (@nicolewinhoffer)

Transformation Nation puts the in alignment with the 12 Universal Laws. There are 12 unchanging principles that make the Universe go 'round, and the most common universal law is the Law of Attraction. But there's more to the Universe than that! The Universe combines these 12 universal laws in order to create balance and harmony in nature. Law 1. THE LAW OF DIVINE ONENESS The first out of the 12 universal Laws helps us to understand that we live in a world where everything is connected to everything else. Everything we do, say, think and believe affects others and the universe around us!

Reading โ€œThe Thinking Bodyโ€ by Mabel Todd

Eat your potassium so you donโ€™t slip and fall ๐ŸŒ๐ŸŒ๐ŸŒ๐ŸŒ๐ŸŒ๐ŸŒ๐ŸŒ K.

New York, New York

Iโ€™m back in NYC ๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹

center yourself today and make sounds โค๏ธ๐Ÿฅต๐Ÿ˜ถ๐Ÿงค๐Ÿงข๐ŸŒ‚๐Ÿฆ„ we all make different sounds... thatโ€™s what makes us unique!!

25 and committed to pulling my hair tight, beat face, fishnets and my Nikeeee R4 shox

is a 12 week program that creates the best you! I love hearing the honesty and wondrous results from the community! @theraregoddess @_this_is_lala_ @__miggy__figgy__ (OG) @mariabaab ... @petratolsma @danielhampel Thank you for committing to yourself and your life xoNW is available only on ๐Ÿ‘‰๐ŸพPurchase Now๐Ÿ’‹

One of my favorites and the 3rd highest purchased video in the Library... Silouhette Sculptor! I created this low-impact, dynamic stretch, toning class that hits the problem areas of women - behind the arms, waist and under the ... because I love the silhouette of a woman... All you need is a mat and yourself... itโ€™s low impact and available on my website ๐Ÿคธ๐Ÿพโ€โ™‚๏ธ

I love helping people and having them discover their inner passion. I creatively combine fitness and the art of inner expression. I know what it feels like to have a passion and maybe sometimes not feel it or let that fire die. Passion, uniqueness, and boldness are my drivers!!! Be passionate!! Be unique!! And most importantly... be bold!! @revengebody @eentertainment @larissa_anna_katharina @elitedaily @khloekardashian Elite Daily โ€œWhen it comes to fitness in general, Winhoffer explains, her approach is unique because of her desire to inspire passion in people. Sure, the moves in her classes focus on things like sculpting the arms and contouring the booty, but dancing is about so much more to this coach than aesthetics, and that's something she hopes anyone and everyone will experience during their fitness journey: finding something they love, genuinely enjoying the process, and allowing the transformation to come as a natural, added bonus.โ€

Bronx, New York

To be seen means bringing everything you got ALL the good ALL the bad to the light and sharing it with others โœจโœจโœจ thatโ€™s the NW way ๐Ÿค˜๐Ÿพ Thanks to my good friend @krubenstein13 bringing me back to my child hood home in the Bronx checkinโ€™ the Method with the Boxers in the BK ๐ŸฅŠ๐Ÿคธ๐Ÿพโ€โ™‚๏ธ๐Ÿคผโ€โ™€๏ธ ๐Ÿ“ท: @shutherspeed ๐Ÿ’ธ

So grateful to have found my lifeโ€™s purpose ๐Ÿ˜Š12 Weeks to the Best You ~ as featured on @revengebody with @khloekardashian ~ avail on โœจ (super excited to see Season 3โ€™s Transformation on @eentertainment premiering July 7) โœจ Did you see Season 2? Comment below and let me know what you learned from tuning in!

โœจdid you close your eyes todayโœจ

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